Course Main Dish
Healthy Dinner Recipes To Lose Weight
Choose from these low-calorie dinner recipe ideas that are tasty, filling, and great for those on a budget!
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Thermomixing Lamb Koftas
Thermies are great for grinding spices and making sauces, here, you can do both. These Koftas are always popular around the table at our place and they make great lunchbox fillers for the next day.
Kangaroo Kofta With Cauliflower & Masala Sauce
This Kangaroo Kofta Recipe is very popular in the Middle East and India, kofta are a meatball-style meal, made with minced meat and vegetables. The rich savoury flavours of this kofta recipe perfectly seasoned with herbs and complimented by the…
One pot spaghetti bolognese
Here is the spaghetti bolognese a great one-pot meal that will feed a family of 6 (or provide delicious leftovers). And yes, even the pasta is cooked in the same pot! Save time on washing up and mess by creating…
Crab Cakes with Wasabi Mayo & Rice Salad
Seafood is so good for you, especially when you’re losing baby weight, and these crab cakes are really delicious. They will appeal to the whole family, as crab is such a light-tasting meat.
Zesty Dijon Marinade
This Zesty Dijon Marinade recipe is a fantastic match for lean beef, roasted or grilled on the barbecue.
Spiced Roast Pumpkin, Chorizo & Lentil Tagine
My goodness our Healthy Mummy members are so creative! Here is an amazing concoction from Cassandra Wight. At only 270 calories per serve, you can enjoy the tasty flavour combination of pumpkin and chorizo with no guilt whatsoever!
Pesto Salmon
Considering salmon is such a fabulous addition to a healthy eating plan, this recipe is ideal to demonstrate how to cook salmon simply and deliciously. Salmon is a fantastic food to obtain your omega 3 fatty acids which is important…
Super Saucy Bolognese
Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the…
BBQ Pulled Pork Fajitas Recipe
This tasty recipe for BBQ pulled pork fajitas is super simple to make – prepare the sauce, then put the sauce and the pork into a slow cooker and cook for 12 hours. That’s it!
Lean & Tasty Chicken Burger
We all love eating burgers but we also know that these dishes are contrary to our lose weight diet plan. However, these Lean & Tasty Chicken Burgers are perfect and healthy as well.
Lamb and Coconut Curry
Here’s a delicious curry style casserole that will fill the house with the aroma of spices. A great slow cooked dish for the weekend, get the lamb cooking late afternoon and it will be ready when you are. When you…
Roast Beef With Pepper and Mushroom Gravy
If you’ve got a hungry family to feed, or friends coming over for dinner – this is a great recipe to have up your sleeve. While good old fashioned roast beef is delicious as is, this cooking method not only…
Dad-friendly Steak and Sweet Potato Chips
The way to a man's heart is through his stomach, as they say. What man doesn't love a delicious steak? This delicious, healthy take on steak and chips is great for the whole family
Pumpkin and Lentil Curry
This is a delicious vegetarian Pumpkin and Lentil Curry recipe that is easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day.
Ham and Pea Pasta
A light weeknight dinner, perfect for a busy night when you don’t have much time to throw dinner together. Pasta doesn’t need to be off the menu when you are following a healthy eating plan. Just try to use wholemeal…
Cheese and Caramelised Onion Tartlets
These tasty tartlets are far simpler to make than you might think and the decadent flavours of the cheese and soft sweet onion are delicious. A recipe for the whole family! 10 more healthy lunch recipes to take to work…
Healthy Turkey Cheese Burger under 400 cals!
Here's a recipe for a healthy alternative to a take out burger. This Turkey Burger is delicious and healthy, you wouldn't even realise it wasn't from your local takeaway place.
Healthy and budget-friendly lentil burger patties
When you are trying to lose weight, it’s a great idea to ensure that you have a range of healthy and budget-friendly recipes like this lentil burger patty on hand to make ahead and prepare for other times.
Healthy Chicken Spaghetti Bolognese
Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but with this chicken spaghetti recipe, you can make it healthier than usual.
Healthy Sticky Pork Cutlets And Mash
Here at the Healthy Mummy, we love taking traditional favourites and creating a healthier (and just as delicious) version. Take our Healthy Sticky Pork Cutlets And Mash recipe. All the flavour of the more well-known versions of ‘pork and mash’ but…
Healthy Homemade Pasta Sauce with less than 5 Main Ingredients + Seasonings!
Instead of buying a shop-bought pasta sauce, why not make your own? This homemade pasta sauce recipe is healthier and packed with flavour!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,553 Reviews