Course Smoothies
Smoothie Recipes
Discover The Healthy Mummy healthy smoothie recipes that can help you on your weight loss journey.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious Chocolate, Peanut Butter and Jelly Smoothie
This lip-smackingly delicious Chocolate, Peanut Butter and Jelly Smoothie is a genius retake on the classic American PB&J. Healthy and nutritious.
Sensational GUILT FREE Salted Caramel Smoothie
We are loving the winning combination of salt and caramel into a delicious, guilt free smoothie. This sensational salted caramel smoothie hits all the right notes. With it’s balance of sweet and salty flavours it’s perfect for satisfying cravings and can…
Ridiculously Radiant Rainbow Smoothie Recipe
Start your day with a spring in your step and a smile on your face with this ridiculously radiant rainbow smoothie. Created by Healthy Mummy Community member Kimberley Ellis, this smoothie is jam packed with vitamins which will make your…
Lactation Smoothie – Coconut, Banana and Oat
This delicious Coconut, Banana and Oat Lactation Smoothie recipe is the perfect breakfast or snack for a busy breastfeeding mum.
Super Green smoothie that packs a punch
Here’s an easy entry point into the world of green smoothies. Made with the mild taste of baby spinach which is loaded with health benefits. After this you will be guaranteed green and won’t look back. This Healthy Mummy Green Smoothie recipe…
Swap Your High Calorie Frappe For This Delicious, HEALTHY Iced Smoothie
A big thank you to Ash Petroff, from our Healthy Mummy community for sending in this delicious looking smoothie for us all to try, and we LOVED it. Our Healthy Mummy Smoothies are fantastic for breakfast, lunch or even an afternoon…
The Ultimate Smoothie To Ease Morning Sickness
Many women suffer terribly from nausea and morning sickness during pregnancy. Unlike what books and movies might lead you to believe, it isn’t always just in the morning and it isn’t just in the first trimester. It can strike anytime,…
Chocolate Thickie – The BEST Ever Healthy Chocolate Milkshake
If you’re out of bananas, had enough of them, or the ones you have are too green, we have this delicious smoothie for you that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add…
Healthy Chocolate Doughnut Smoothie
OMG if your jaw isn’t on the floor with this recipe then – I congratulate you for your self restraint. But we are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie!
Spring Detox Smoothie
Revitalise your body with The Healthy Mummy’s Spring Detox Smoothie The transition from winter to spring often calls for a fresh start, and the Spring Detox Smoothie is designed to do just that. Bursting with vibrant fruits, vegetables, and wholesome…
Time Poor Smoothie
Get the maximum amount of nutrients and minerals in your healthy eating plan by making a smoothie. Use kale for its high concentration of essential minerals and avocado for its healthy fats. Even when you’re short on time, you can…
Immunity Boosting Smoothie
To help prevent winter bugs and keep you healthy, the Vitamin C and ginger in this Immunity Boosting Smoothie are invaluable for their anti-viral and detox properties.
Extra Energy Smoothie
There’s no doubt chocolate delivers an energy boost, but when you’re on a health or weight loss journey you need a healthier alternative to a block of Cadbury’s! This extra-chocolatey smoothie contains extra energy-boosting ingredients and is a great breakfast…
No Sleep Healthy Mummy Smoothie
When you’ve been up half the night, you need a serious energy boost to start the day! This creamy, chocolatey smoothie, using any of our Chocolate flavoured Smoothie range is jam-packed with B vitamins and cacao/cocoa for energy, so you…
BEAT dark eye circles with this smoothie
Try our Dark Eye Circle Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Milk Supply Boosting Smoothie Recipe
Are you breastfeeding? This smoothie recipe from Healthy Mummy is a delicious and creamy snack that can help mums boost their milk supply.
Sneaky SNICKERS smoothie bowl
The “Sneaky Snickers” has been one of our all time FAVOURITE smoothie recipes for a while now. So today we have a thicker and even more delicious Smoothie Bowl version to keep things interesting! Thank you Natasha Pechlivanidis for submitting this…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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