Course Smoothies
Smoothie Recipes
Discover The Healthy Mummy healthy smoothie recipes that can help you on your weight loss journey.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Choc Nut Pudding Smoothie
For a sweet and nutritious start to your morning, why not treat yourself to this healthy Choc Nut Pudding Smoothie for breakfast? Perfect to enjoy as part of your weekly meal plan on the 28 Day Weight Loss Challenge, it…
Delicious Green Lover Wake Up Smoothie
Delicious Banana and Blueberry breakfast smoothie
Chocolate Caramel Swirl Smoothie
How amazing does this Chocolate Caramel Swirl Smoothie look? It’s got all the makings of a completely indulgent (naughty) treat but without the extra calories, sugar and fat. Thanks to the new Healthy Mummy Caramel smoothie mix, we’ve been bombarded with…
Caramel Apple Smoothie
If a delicious slice of homemade apple pie is one of your favourite dessert indulgences, then you’re going to love this apple pie-inspired Caramel Apple Smoothie Recipe. Combining diced apple, maple syrup, milk and ice, the hero ingredient is the…
Caramel Slice Smoothie
The Healthy Mummy community has been going nuts for the new Healthy Mummy Caramel smoothie mix, and we can see why with recipes like this delicious Caramel Slice Smoothie. It’s a common misconception that losing weight requires you to farewell…
Healthy Chocolate Snickers Smoothie
Thank you to Healthy Mummy community member Cat Christ, who has lost over 30kgs with the Healthy Mummy. Cat has shared her ‘experimental’ Healthy Mummy Smoothie with us which resulted in this AMAZING Snickers Smoothie (with extra chocolate, which is always nice).…
Chocolate Caramel Crunchie Smoothie
What do you get when you combine the new Healthy Mummy Caramel smoothie mix with cacao, crushed peanuts and walnuts? This insanely delicious Chocolate Caramel Crunchie Smoothie! The Healthy Mummy community has been going NUTS for the new Caramel smoothie…
Healthy Apple Pie Breakfast Smoothie
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Delicious Chocolate, Peanut Butter and Jelly Smoothie
Sensational GUILT FREE Salted Caramel Smoothie
Motivating Mum Ash Petroff has worked her magic yet again. Turning the winning combination of salt and caramel into a delicious, guilt free smoothie. Her sensational salted caramel smoothie hits all the right notes. With it’s balance of sweet and salty…
Ridiculously Radiant Rainbow Smoothie Recipe
Start your day with a spring in your step and a smile on your face with this ridiculously radiant rainbow smoothie. Created by Healthy Mummy Community member Kimberley Ellis, this smoothie is jam packed with vitamins which will make your…
Lactation Smoothie – Coconut, Banana and Oat
Super Green smoothie that packs a punch
Here’s an easy entry point into the world of green smoothies. Made with the mild taste of baby spinach which is loaded with health benefits. After this you will be guaranteed green and won’t look back. This Healthy Mummy Green Smoothie recipe…
Swap Your High Calorie Frappe For This Delicious, HEALTHY Iced Smoothie
A big thank you to Ash Petroff, from our Healthy Mummy community for sending in this delicious looking smoothie for us all to try, and we LOVED it. Our Healthy Mummy Smoothies are fantastic for breakfast, lunch or even an afternoon…
The Ultimate Smoothie To Ease Morning Sickness
Many women suffer terribly from nausea and morning sickness during pregnancy. Unlike what books and movies might lead you to believe, it isn’t always just in the morning and it isn’t just in the first trimester. It can strike anytime,…
Chocolate Thickie – The BEST Ever Healthy Chocolate Milkshake
If you’re out of bananas, had enough of them, or the ones you have are too green, we have this delicious smoothie for you that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add…
Healthy Chocolate Doughnut Smoothie
OMG if your jaw isn’t on the floor with this recipe then – I congratulate you for your self restraint. But we are ABSOLUTELY DROOLING over this Chocolate Doughnut Smoothie!
Spring Detox Smoothie
Revitalise your body with The Healthy Mummy’s Spring Detox Smoothie The transition from winter to spring often calls for a fresh start, and the Spring Detox Smoothie is designed to do just that. Bursting with vibrant fruits, vegetables, and wholesome…
Time Poor Smoothie
Get the maximum amount of nutrients and minerals in your healthy eating plan by making a smoothie. Use kale for its high concentration of essential minerals and avocado for its healthy fats. Even when you’re short on time, you can…
Immunity Boosting Smoothie
To help prevent winter bugs and keep you healthy, the Vitamin C and ginger in this Immunity Boosting Smoothie are invaluable for their anti-viral and detox properties.
Extra Energy Smoothie
There’s no doubt chocolate delivers an energy boost, but when you’re on a health or weight loss journey you need a healthier alternative to a block of Cadbury’s! This extra-chocolatey smoothie contains extra energy-boosting ingredients and is a great breakfast…
No Sleep Healthy Mummy Smoothie
When you’ve been up half the night, you need a serious energy boost to start the day! This creamy, chocolatey smoothie, using any of our Chocolate flavoured Smoothie range is jam-packed with B vitamins and cacao/cocoa for energy, so you…