Sneak Peek: All the AMAZING things happening in the Healthy Mummy App this March!

Make this March your month to smash your health and weight loss goals with the Healthy Mummy App!

We have some some incredible things happening in March! There is a new 28 Day Weight Loss Challenge Metabolism theme with a host of  NEW amazing Metabolism Boosting recipes, a heap of NEW Air Fryer recipes, a NEW Gluten Free Meal Plan, an exciting NEW Squat Challenge, all in New Relaunched Healthy Mummy App!

The March 28 Day Weight Loss Challenge kicks off on 28th February and in just four weeks you can turn around your health and weight!!

Get a Sneak Peek Below PLUS Free recipes!

challenge motivation meme

NEW App Relaunch

We have just relaunched the 5 star rated Healthy Mummy App with a NEW look, NEW content & recipes and brand NEW tips and pointers to get the most out this incredible APP! Not only is it FASTER, it has a cleaner more intuitive design that’s going to REVOLUTIONISE the way you get fit healthy and strong in 2022!

If you haven’t done so already, make sure you update the Healthy Mummy App to get the latest version. Simply go the App Store (for IOS users) or Play Store (for Android users) and Update your app.

The latest versions are:-

  • iOS – 3.9.10 (1)
  • Android – 2.9.2 (205)

Click here to see all the amazing new features in the Relaunched Healthy Mummy App

New Metabolism Challenge

In the March 2022 28 Day Weight Loss Challenge, we are focussed on all things metabolism. Food and healthy recipes that will boost your metabolism as well as easy to perform workouts that will give you the push you need to take your weight loss goals to the next level.

The ultimate aim of the March challenge is to kickstart your metabolism with a specific meal plan and recipes, all created by nutritionists that include a range of foods that will not only fire your metabolism but also crank up your weight loss.

Sneak Peek of some of the new Metabolism Boosting Recipes in the Healthy Mummy App

Salmon Mushroom Quiche

Available in the Healthy Mummy App

Slow Cooked Creamy Chicken

Available in the Healthy Mummy App

Vegetarian Haloumi Burger

Available in the Healthy Mummy App

Pineapple Upside Down Cake

Available in the Healthy Mummy App

Raw Chocolate Brownies

Available in the Healthy Mummy App

New Free Recipes

Fried Rice Fritters

These super easy Fried Rice Fritters make for a quick and healthy family friendly meal or snack. Using pre-cooked brown rice, all the ingredients go in together and take just 5 minutes to cook.

Get the recipe here

Green Goddess Salad

Nutrient dense and extremely flavoursome this crunchy, vibrant and tasty salad will definitely be a recipe you’ll want to save in your salad repertoire!

Get the recipe here

Easy Cheesy Veggie Bites

These Easy Cheesy Veggie Bite will be a HUGE hit with the entire family! They are seriously easy to make, and a great recipe to get the kids involved with the prep.

Get the recipe here

New Air Fryer Recipes

There’s exciting news for anyone who loves their Air fryer! We have a HEAP of amazing new Air Fryer recipes in the App that you are going to LOVE!!

Air Fried Biscoff Donuts

At just 61 calories each, these DELICIOUS Air Fried Biscoff Donut Balls are incredibly quick and easy to make. They take just 5 minutes to prep and 5 minutes to cook in your air fryer.

Get the Recipe here

Click here for more about the new Air Fryer Recipes

New Gluten Free Meal Plan

As part of the 28 Day Weight Loss Challenge we have an AWESOME new meal plan designed by nutritionists and now available in the Healthy Mummy App! The new Gluten Free Meal Plan is additional to all the other meal plans.

Get a sneak peek of some of the Gluten Free recipes here

Take Part in the March Squat Challenge

The 30 Day Squat Challenge will be running along side the March 28 Day Weight Loss Challenge kicking off on 28th February!

Squats are a fantastic exercise for helping to build muscle and to get wonderful toned legs. Squat exercises also promote body wide muscle building, working up your quads, hamstrings, calves, abdominal muscles, lower back and your butt too.

Find out more and how to take part here

Take control of your health and fitness on the 28 Day Weight Loss Challenge this March!

Want to take charge of your own health and weight? Then join our 28 Day Weight Loss Challenge TODAY.

With more than 6000 delicious (and healthy) recipes, 500 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.



Be part of our friendly and supportive community


Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.