Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Ultimate Weightlifting Guide: How to Perform Different Lifts for our EMPOWER Program
Welcome to the ultimate weightlifting guide by The Healthy Mummy! Whether you’re a total beginner stepping into the world…
Metabolism Reset Diet
Should parents be friends with their children?
Quality time spent with our children over the summer break strengthens parent-child relationships – but is that a friendship?…
What you can expect from The Healthy Mummy this year!
We hear you. Things look a little different around here. Things have changed behind the scenes too. But the…
It’s the Prep Ahead Breakfast trend that’s got ALL the mums talking!!
40 of the cutest surnames that parents are using as forenames
Calorie tracking: Friend or foe? We tell ALL
Survey uncovers the real struggles for working parents
The annual National Working Families Report surveyed more than 6,000 parents and carers in Australia, the results found that…
1 in 4 parents still think smacking is necessary
“Do you want a smack?!” This has been a common refrain from many parents across history. Right along with…
Here’s one phrase partners should never say to an exhausted mum!
There are a HEAP of things you should never say to a busy, exhausted mama. But there is ONE phrase in…
44 food and kitchen hacks that you can NOT live without
If you’re a busy mum then finding shortcuts and food hacks to help you spend less time in the…
Mum makes 34 winter freezable meals for $132 – that’s under $3.90 per meal!
In winter it can be easy to lose motivation… it’s too cold to cook, too cold to exercise, or…
Non-Sexual Things Women Do That Turn Men On!
How your dieting habits impact your daughter
Weight loss is one of the most common health and appearance-related goals in today’s society. Women and teen girls…