Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Childproofing your sex life after kids? It is possible!
Maintaining a healthy intimate relationship after you have children can be tough, but it's important to help maintain a healthy relationship with your partner. Here are some tips to childproofing your sex life.
Read MoreChildproofing your sex life after kids? It is possible!
HEALTHY Halloween recipes you MUST try
Halloween is often a time when you will be tempted to veer off your healthy eating plan, but here are some healthy Halloween recipes.
Read MoreHEALTHY Halloween recipes you MUST try
Expert Nutritionist on how our meal plan supports PCOS
Healthy Mummy Nutritionist Cheree Sheldon explains what PCOS is and how our specifically selected meal plan can best provide nutritional support.
Read MoreExpert Nutritionist on how our meal plan supports PCOS
Melbourne Cup Champions Smoothie Collection
Fuel your race day with our Melbourne Cup-inspired smoothies. 7 nutritious blends named after legendary winners. Taste the thrill of victory with every sip!
Read MoreMelbourne Cup Champions Smoothie Collection
Halloween movies that aren’t too scary for your kids
Kids usually want to watch scary Halloween movies around this time, but you might want to make sure they’re age-appropriate and won't give them nightmares.
Read MoreHalloween movies that aren’t too scary for your kids
Best Low Calorie Wines in Australia
Indulgence without compromise – the dream of every wine enthusiast who is also watching their waistline. Fortunately, it’s not just a dream anymore. Australia, known for its world-class wineries, offers a delightful selection of low-carb and low-calorie wines. In this post, we will guide you through the best options, so you can savour the flavours guilt-free.
Read MoreBest Low Calorie Wines in Australia
Eat dumplings to help you lose weight
Dumplings to aid weight loss? Yes, definitely! Your favourite takeaway does not have to be a thing of the…
Our 14th Birthday Community Meet-ups
It’s our birthday, and YOU’RE INVITED! In celebration of 14 YEARS OF THE HEALTHY MUMMY, on Saturday, October 12…
How to get the most out of the 8 Week Challenge
The Healthy Mummy is running an 8 week Challenge starting on 30th September to give mums motivation and extra accountability.
Read MoreHow to get the most out of the 8 Week Challenge
Women feel more sexually attracted to their partners who do their share of the housework
Women who are in relationships where the partner does an equal share in the household chores have been found to have a higher libido!
Read MoreWomen feel more sexually attracted to their partners who do their share of the houseworkEverything you need to know about the 8 week challenge – starting 30th September
We are now adding in an 8 Week Challenge into the mix with the next one kicking off on 30th September and we cannot wait!
Read MoreEverything you need to know about the 8 week challenge – starting 30th September
The Healthy Mummy Smoothie Lovers Plan now in App
Smoothie Lovers meal plan now available in The Healthy Mummy App.
Read MoreThe Healthy Mummy Smoothie Lovers Plan now in App
Get to know Joanne Wall, our amazing PILATES Instructor!
We have a full 28 Days Pilates Program in the Healthy Mummy App lead by the incredible Joanne Wall our talented Pilates instructor!
Read MoreGet to know Joanne Wall, our amazing PILATES Instructor!
8 SIMPLE ways to boost your energy levels!
Kylie Spry has lost 30kg following the 28 Day Weight Loss Challenge and her energy levels are HIGHER than ever! “As a…
‘I was drinking 300 calories A DAY’: Mum quits coffee in order to boost her energy levels
So many of us tired mamas rely on coffee to get us through the day. When we’re sleep deprived…
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,268 Reviews
7,518 Reviews