challenge
It’s week 1! Are you ready to BEAT the BELLY BLOAT?!
Hooray!!!!! It’s Day 1 of the 28 Day Weight Loss Challenge – and the Belly Blaster round! This October, our Challenge is all…
Mum makes 89 servings of meals and snacks for just $91 – that works out at just over $1.02 per serving!
Listen up ladies, this clever mama has some AWESOME tips to help you MEAL PREP your way to successful…
Busy mum’s 3 TOP tips for staying fit and healthy while going back to work
28 per cent of our Healthy Mummy community revealed in a recent survey that they are working mums, whether…
How mum kept pregnancy sickness at bay & had healthiest pregnancy yet
Pregnancy sickness. Many expecting mamas suffer with the torturous symptoms of nausea and sickness during their first trimester. But…
5 SURPRISING things this mum – who lost 46kg – has learnt about maintaining a HEALTHY weight loss
One of the most common things we hear from mums on our 28 Day Weight Loss Challenge is just how surprisingly easy following…
6 tips to stay on track when it’s halfway through the month
Having a goal (or say target) at the beginning of each and every month is a great way to…
The 30 Day Butt And Thigh Challenge
Forget rock hard abs, slim and toned butt and thighs are the new black. Follow our ultimate 30 day butt and thigh challenge to get your body summer ready.
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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