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Meet Our Community Mums: Real Stories, Real Inspiration!
Here at The Healthy Mummy, we’re all about celebrating YOU – our incredible community! Nothing motivates us more than…
14 SMALL changes to lose 1kg a week – by mums who have done it
Little things can add up to big differences. Just ask these mums who shared with us what small changes have helped them achieve weight loss success.
The recipe everyone is raving about! It’s a MUST TRY!
Our community is absolutely loving this recipe! It is the ultimate fakeaway recipe that’s sure to be a hit with the whole family!
It’s the Prep Ahead Breakfast trend that’s got ALL the mums talking!!
There's a new prep ahead brekkie sensation that's trending and mums can't get enough of. Get the recipes here.
The weight loss recipe everyone is raving about! It’s a MUST TRY!
Yet another new recipe from the 28 Day Challenge is so popular with members that it ‘goes viral‘ within…
Hear what real Mums are saying about the TUMMY Smoothie!
This brand new Tummy Smoothie is not only a delicious meal replacement, it also contains a heap of amazing new ingredients including probiotics to help you lose weight, support your gut health and feel fuller for longer! Heat what mums in the community are saying about it.
The Healthy Mummy community has helped and supported these mums to weight loss success!
We love the Healthy Mummy Community and believe the support, advice and inspiration found in our Facebook group have helped many mums succeed in their weight loss goals and keep them on track.
These 6 mums are celebrating their non-scale VICTORIES
These six incredible Healthy Mummy mums have shared their amazing non-scale weight loss victories from the 28 Day Weight Loss Challenge.
10 of the biggest weight loss mistakes – by women who have overcome them
These 10 women share the biggest weight loss mistakes they've made but also how they overcame them to lose weight.
The Air Fryer Recipe that’s got EVERYONE talking!
The Healthy Mummy recently launched a whole new ‘Air Fryer’ Meal Plan to the 28 Day Weight Loss Challenge…
By using Healthy Mummy Smoothies and getting the right support, this Mum and Grandma has lost 46 kilos in under 8 months!
By using The Healthy Mummy Smoothies and getting support from the Healthy Mummy Community, Caroline has lost 46 kilos in 7 and a half months.
The 156 calorie Chocolate Bar Mums just can’t get enough of!
There's a new recipe on the 28 Day Weight Loss Challenge and mums in the community are LOVING it! It's the 156 calorie Raspberry Ripe!
How the Healthy Mummy support group helped this mum achieve her goals
Healthy Mummy, Celeste, says the fantastic community in the Healthy Mummy support group helped her achieve her goals.
"Without the Healthy Mummy support groups, without the motivation, without the 28 Day Weight Loss Challenge recipes I wouldn’t have been able to achieve my goal. "
Mum shares her tips for success after losing 20 kg
This busy FIFO mum shares her tips for weight loss success thanks to the 28 Day Weight Loss Challenge.
Mum shares inspirational story: “I’m NOT an Instagram fitness model! I’m a mum…”
Mum of four gets real about her body and all it has achieved, “I’m not an Instagram fitness model!…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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