mums
These mums – and dad – are feeling fitter and more healthier than ever before!
Not only have these mums, and dad, shifted the kilos they wanted to lose but they are now all feeling fitter and healthier
Mums share their amazing motivational board ideas
Mums from our Healthy Mummy community who are following our 12 Week Challenge have shared some of their incredible motivation board methods.
Mums can’t get enough of these delicious and HEALTHY taco boat recipes!
It seems mums from The Healthy Mummy community are going CRAZY for our taco boat recipes!They’re so easy and versatile, we can totally see why!
Mums are going crazy for this healthier version of the Tik Tok Feta Pasta!
Mum are going CRAZY mums for the healthier version of the Tomato Feta Pasta recipe that has been doing the rounds on Tik Tok! Get the recipe here.
5 mums share their sensational weight loss success stories
WOWSERS! Check out these incredible mammas and their amazing transformations! These five women have shared their stunning weight loss achievements.
This mum became a Healthy Mummy convert after it made her look and feel amazing!
This mum not only lost 19kgs in 12 months but feels lighter, more energetic and just generally more herself than she has in years and she attributes it all to The Healthy Mummy 28 Day Weight Loss Challenge. Read more of Julie's amazing journey.
8 reasons mums need to take a VACATION without their kids
Pack your bags, mamma! You deserve a vacation and you should NOT feel guilty about leaving the kids behind.…
10 amazing hacks every mum should know about!
All mums are desperate for hacks to make the demands of parenting just that little bit easier. We’ve complied…
Mums ‘weigh nearly 2kg MORE than childless women of the same age’, study finds
Whether it’s down to picking leftovers off their kids’ plates or feeling too exhausted to exercise, new research has…
Mums are more gender biased than dads, new study finds
In the past, the attitude was that boys don’t cry and girls don’t get angry. And while these stereotypes…
Over half of MUMs admit they feel TOO GUILTY to EXERCISE, study finds
Most mums can’t even go to the bathroom without an audience, so finding spare time to stick to an…
Psychologist urges mums to take a child-free holiday, ASAP!
Pack your bags, mama. It’s time you took a child-free vacay, stat! Psychology professor Dr Nava Silton is urging mums to take a holiday.
These mums have lost over 156 kgs combined and are the healthiest they have been
These mums are the fittest and the healthiest they have ever been. Not only have they lost an amazing amount of weight, but they are facing life with a new, positive outlook.
Mum reaches her weight loss goals and has toned up but is still going strong!
Exercise is an integral part of any weight loss plan and this mum wanted just that when she joined the 28 Day Weight Loss Challenge. Read how she is continually working on her goals plus some budgeting tips.
These mums have reached their goals and have lost 176.5 combined
These mums have reached their weight loss goals and have lost a total of 176.5 between them. Well done, mums on achieving your amazing goals.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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