Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Kaitie made 50 healthy, budget friendly, freezable meals in one afternoon!
Kaitie made 50 healthy, budget friendly, freezable meals in one afternoon!
Nutritionist shows you how to drastically reduce sugar in your coffee or tea within THREE weeks
Nutritionist Cheree Sheldon sheds some light on how to cut down on sugar in your tea or coffee in just three weeks! By joining the 28 Day Weight Loss Challenge, you have committed to reducing your sugar and are motivated to…
Mum makes 38 freezable meals for $160
It took Belinda Clair just over three hours to make 38 freezable meals. And the best bit was it only cost her $160. That works out at $4.20 per serve!
Passion and commitment key to amazing mums weight loss success!
Putting health and fitness on the priority list for these mums has meant they’ve smashed their goals and have gained back their confidence and zest for life! For some, it’s been a long journey to get these results, but with the help of The Healthy Mummy, they’re all loving their new healthy lifestyles!
How to organise your weekly meal plan and keep groceries under $100.
Looking to make healthy family meals, lose weight and keep the costs down on your weekly shop? YES! YES! YES! Mum Brooke shares her step-by-step guide to meal prep and sticking to your budget.
3 ingredient coconut and macadamia chocolates
If you’ve got a hankering for a sweet snack, this three ingredient recipe could be just what you need. The simple combination of dark chocolate, macadamias and coconut is a winner and at 111 calories can be enjoyed while you…
Mum spent six HOURS prepping meals for 12 weeks and it cost under $500!
Meal prep queen Kaitie is at it AGAIN! This mum spent just six hours prepping meals for 12 weeks AND it only cost her less than $500!
1 in 5 mums admit they regret their baby’s name – here are the most regretted names
Naming your child isn’t always an easy task. Your decision will ultimately stick with your little one for the rest of their lives. A new study by Channel Mum has found that one in seven mums and dads feel “they…
This inspiring mum fits into her first pair of size 10 jeans in 20 years!
This mum says that she has bought her first pair of size 10 jeans in 20 years by following The Healthy Mummy 28 Day Weight Loss Challenge!
Mum of 9 loses 52kg whilst overcoming both physical and mental health struggles but is now loving life
Mum of nine Melanie Bell has overcome so many hurdles but just keeps fighting! She has lost 52kg, found a new lease on life and is loving her new healthier life.
The most disliked baby names have been revealed – some very surprising ones on this list!
Who was the most critical person when it came to naming your baby? Your friends? Co-workers? Or was it your parents or your partner’s parents? It seems the general consensus from mums is that grandparents tend to be the biggest…
New male contraceptive pill passes human trials – would you trust your partner to take it?
Scientists are one step closer to inventing male oral contraception – as a new birth pill for men has passed human safety tests. The pill, known as 11-beta-MNTDC, has passed the first round of human trials and it functions in…
Amazing women have transformed their bodies and lifestyle!
All of these incredible mums look and feel so much better after living the Healthy Mummy lifestyle. They’ve all undergone a total life change and are loving how it feels! Well done ladies, we love celebrating your wins!
Mum loses 40kg and ditches the plus sized clothing
At The Healthy Mummy we LOVE to help mums transform their health and bodies on our affordable and achievable weight loss programs. And today we have some MEGA MOTIVATION from Michelle Gowans who has lost 40kg. Michelle says, “Since losing…
Ashleigh is treating herself to a SEXY reward after losing 30kg with The Healthy Mummy!
Mum-of-two Ashleigh has lost a MASSIVE 30kg and is about to reward herself in the best possible way. With a sexy boudoir photo shoot!
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