Healthy Mummy Articles
How To Exercise When You Really Don’t Like It
You might already be kicking goals with your healthy eating. Maybe you’re even seeing some good results. But if you want to push your results to the next level, get toned, feel fitter, be less out of breath, and feel…
Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found a close second. Being able to see your lady parts and noticing they’ve lost weight too! Hoorah! Image source: thefashionspot.com
Only 86 Calories: Peanut Bubble Bites
We have been BLOWN AWAY with the popularity of our Peanut Bubble Crunch recipe, so with that in mind Healthy Mummy community member Shelley has come up with these tasty morsels. With only 4 ingredients and a mere 86 calories each, I dare say…
6 differences between first, second and third pregnancies
Here at Healthy Mummy HQ we have a wealth of pregnancy experience. Everything from first time to fifth time mummy’s and beyond. While we are all about helping you have a healthy pregnancy, we also love to have a laugh at the…
Chilli, Lime and Coconut Prawn Skewers
If you feel like something cooked fresh on the BBQ that is packed with flavour and punch – this is it. Grab yourself some fresh prawns and fire up the grill to make these healthy eating prawn skewers that come in…
The 30 Day Butt And Thigh Challenge
Healthy Chocolate Nutty Fudge Bites
Did someone say fudge and healthy in the same sentence? YUMMY! These tasty little treats were created by Shelley, a member of our Healthy Mummy community and she has packed them full of goodness.
Raw mint slice recipe
Healthy Mummy community member Caitlin Nichols has sent in her AMAZING Raw Mint Slice for us all to try which can be enjoyed guilt free when you are on our 28 Day Weight Loss Challenge This slice will be a…
Salty Chocolate Pretzel Bites
Salty pretzels combined with chocolate! That’s a taste explosion just waiting to happen!
What Is In Commercial Baby Food?
When it comes to feeding your baby, there are times when it’s convenient to give them a packet of pre-made baby food from the supermarket. But with so many options available it’s also really confusing trying to work out which…
Why Do We Have Pregnancy Cravings?
Whether you’re up at all hours, hands scrabbling at the bottom of a Twisties packet, desperate for just ONE MORE morsel of deliciousness or using the cup holder in the car to hold an open punnet of olives so that…
Is Lack Of Sleep Killing Your Motivation?
Feeling exhausted is something that mums know about all too well, so it’s no surprise that a lack of sleep can truly kill all motivation. Eating healthily and exercising can be really tough at times and with so many mums…
187 Calorie “Snickers” Slice Treat
If you’re following the 28 Day Weight Loss Challenges this is a GREAT one to add in as a tasty treat and it is on the Challenge App recipe hub (with 6,000 more recipes too!) This recipe is gluten free, dairy free…
Why Do My Muscles ACHE After Exercise
If you’re on our 28 Day Weight Loss Challenge you’ll most likely be asking your muscles to work a little harder than they might be used to and there is a chance that you’ll experience Delayed Onset Muscle Soreness (DOMS). This…