Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
From sitting on the couch to completing a triathlon! How this mum lost 27 kilos and is LOVING her new lifestyle
How amazing does Lauren Kolstad look! The gorgeous mum has lost 27kgs by following the 28 Day Weight Loss Challenge. See her story here.
Ultra Choc Smoothie Recipe only 229 calories!
Craving chocolate? We have you covered with this Ultra Choc Smoothie recipe that is only 229 calories per serve.
Tuna sushi rolls
Looking for a healthy and easy to make sushi recipe? You're in luck! The Healthy Mummy has a delicious homemade sushi recipe that's both fresh and healthy. Get the recipe now and enjoy a tasty meal that's good for you!
Vintage boys names for those who appreciate the past
From classic beauties to hidden gems, get ready to discover the perfect vintage name for your baby boy that is both unique and timeless.
After losing 40 kilos Jess is maintaining her weight loss 7 years on!
Jess is still living the Healthy Mummy lifestyle maintaining that weight loss and still enjoys Healthy Mummy meals and snacks.
13 Slices your family will love!
13 delicious slice recipes the family will love. Plus they are perfect for meal prep.
How to get the best out of cheaper cuts of meat to help keep your grocery budget down
We've pulled together some of the best tips there are for buying cheaper cuts of meat and the delicious, healthy meals you can make from them.
No bake Caramel Biscoff Balls
These Caramel Biscoff Balls from the 28 Day Weight Loss Challenge are seriously delicious and perfect for when you crave something sweet.
What is happening with The Healthy Mummy?
You may have seen the news or read the articles about The Healthy Mummy recently.. We’ve got some exciting news!!! On 11th August 2023 The Healthy Mummy was acquired by online health platform Mosh. We are so excited for this new…
The best time to eat AFTER a workout to lose weight – and what to eat and avoid!
When it comes to what you eat after a workout, it’s important to eat things that will help your muscles recover.
10 reasons why you might be gaining weight when you’re trying to lose it
Women sometimes complain that they're not losing weight no matter how much they stick to a healthy eating regime or exercise. We have put together the top 10 possible reasons why the weight's not coming off.
A chocolate Bavarian recipe that’s good for you!
Indulging in a decadent dessert doesn't have to mean sacrificing your health goals. In fact, with the right ingredients and a little creativity, you can enjoy a delicious treat that is both satisfying and nutritious. If you're a chocolate lover, you're in for a treat with this mouth-watering Chocolate Bavarian recipe. Packed with rich, velvety chocolate flavours and a creamy texture that will melt in your mouth, this dessert is a guilt-free delight that will leave you craving for more.
Vintage girls names for those who appreciate the past
Vintage girls' names are making a comeback in a big way. Parents-to-be are embracing the charm and elegance of old-fashioned and retro names for their little ones. These old fashioned names have a timeless appeal that adds a touch of nostalgia to your baby's identity.
The ultimate back to school guide with lunch box recipe ideas, hacks and meal prep tips
With kids heading back to school we thought we would compile the ultimate back-to-school guide to help you survive the chaos. Read t now!
15 ways to stay healthy and stay on track on Australia Day + Recipes
You’ve just got past the Christmas & New Year festivities and made a plan to have a healthy start to the new year, then Australia Day hits!
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