Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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How to lose 2kg in a week and what does it look like? This mum was surprised to find out
Uncover the reality of losing 2kg with Healthy Mummy's comprehensive guide. Understand the visual and physical changes that come with shedding 2kg of weight, and learn how it can positively affect your overall health and well-being. Ideal for anyone on a weight loss journey looking for realistic insights and motivation.
Read MoreHow to lose 2kg in a week and what does it look like? This mum was surprised to find out
How to start the 28 Day Weight Loss Challenge
If you have been considering joining the Healthy Mummy 28 Day Weight Loss Challenge here are some tips and tricks for getting started.
Read MoreHow to start the 28 Day Weight Loss ChallengeIt took this mum only 12 weeks to lose over 14kgs and she’s feeling FANTASTIC!
This mum from Melbourne joined the 12 week challenge after shopping for jeans for the first time in 2 years and lost 14kg (4kg more than she'd aimed for)!
Read MoreIt took this mum only 12 weeks to lose over 14kgs and she’s feeling FANTASTIC!Our psychologist shares why Self Love is so important for Everyone!
Tips and advice to nurture your self love with professional advice from Shara Smith
Read MoreOur psychologist shares why Self Love is so important for Everyone!Inspire Other Mums and Feel Amazing About Yourself
We are now looking for mums and mums-to-be to become one of our incredible Motivating Mums this month. APPLY NOW!
Read MoreInspire Other Mums and Feel Amazing About YourselfHealthy and Fruity Smoothie Bowl Recipes
Instead of heading out to a cafe to get a delicious smoothie bowl why not whip up this super simple and healthy Fruity Smoothie Bowl at home!
Read MoreHealthy and Fruity Smoothie Bowl Recipes10 DELICIOUS family-friendly RECIPES helping mums achieve HUGE weight loss
Want to lose weight but tired of having to make a separate dinner for the rest of your family? The Healthy Mummy weight loss plan is your solution.
Read More10 DELICIOUS family-friendly RECIPES helping mums achieve HUGE weight lossCompetition Winners to April 2024
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
Read MoreCompetition Winners to April 2024The weight loss recipe everyone is raving about! It’s a MUST TRY!
Yet another new recipe from the 28 Day Challenge is so popular with members that it ‘goes viral‘ within…
Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.
Read MoreCindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health15 healthy and tasty family dinners for under $2 per serve
With the sky high cost of living, save money with our 15 family meal for under $2 per serve!
Read More15 healthy and tasty family dinners for under $2 per serveWith almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
Our 8 Week Challenge saw this mum able to lose almost 10kg and smash her non-scale goals like exercising more and eating better.
Read MoreWith almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautiful…
8 EASY-to-MAKE delicious CHRISTMAS TREATS to give as gifts!
Are you looking for inspiration for delicious Christmas treats which you can make at home and give as gifts?…
This mum made an IMPRESSIVE healthy Christmas lunch
Healthy Mummy Mum Kerrie O’Brien shares her QUICK and EASY meal prep to help you stay on track with…