Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10
Healthy Mummy, Kylie, has lost 37 kilos and is absolutely loving wearing a size 10 in clothes now. “I…
Julia knew The Healthy Mummy was the perfect tool to help her get back on track!
Julia Meadows has been a part of The Healthy Mummy community for years and has had amazing results using…
9 things you can do right now to STOP overeating!
We asked our community mums to share some of the healthy habits that they’ve adopted to help STOP overeating. Here’s what they had to say!
The Healthy Mummy community has helped and supported these mums to weight loss success!
We love the Healthy Mummy Community and believe the support, advice and inspiration found in our Facebook group have helped many mums succeed in their weight loss goals and keep them on track.
Read MoreThe Healthy Mummy community has helped and supported these mums to weight loss success!The Mexican Lasagne recipe everyone is drooling over
If you're a fan of classic Mexican flavours, then you will love this unique twist on lasagne - the Mexican Lasagna.
Read MoreThe Mexican Lasagne recipe everyone is drooling overThese mums share their amazing transformations and advice to help motivate other mums!
One of the things we love to hear in The Healthy Mummy Community is how one mum's success has motivated another mum to keep going in her health and weight loss journey.
Read MoreThese mums share their amazing transformations and advice to help motivate other mums!Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!
Want to lose stubborn belly fat? Healthy Mummy mum Dani Stormont knows a thing or two about getting rid…
How this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Peta Robinson has lost 10kg in just 12 weeks. "I can run around with my 3yr old and not have to stop all the time to catch my breath..."
Read MoreHow this mum improved her fitness to play with her 2 kids (and lost 10kg!)Tips on how to ask R U Ok? …. from our community to yours
We asked our community of mums for some tips to ask R U Ok?
Read MoreTips on how to ask R U Ok? …. from our community to yoursMum who lost a MASSIVE 60kg says she owes The Healthy Mummy her life
Nicole never dreamt that one day she would one day be posing in underwear at BODY CONFIDENCE photo shoot. But after losing a MASSIVE 60kg she is.
Read MoreMum who lost a MASSIVE 60kg says she owes The Healthy Mummy her lifeCheck out these amazing results and wins from our mums on the 12 Week challenge!
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.
Read MoreCheck out these amazing results and wins from our mums on the 12 Week challenge!Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Read MoreKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!Cleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
Read MoreCleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!How these mums prep for Cleanse Week!
To give their weight loss a really good kick start, these mums are doing the7 Day Cleanse this week. Check out their meal prep!
Read MoreHow these mums prep for Cleanse Week!Mum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
This mum decided to celebrate hitting 40 by celebrating her newfound body confidence with a sexy BOUDOIR photoshoot!
Read MoreMum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot