Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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These mums share their amazing transformations and advice to help motivate other mums!
One of the things we love to hear in The Healthy Mummy Community is how one mum's success has motivated another mum to keep going in her health and weight loss journey.
Read MoreThese mums share their amazing transformations and advice to help motivate other mums!
Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!
Want to lose stubborn belly fat? Healthy Mummy mum Dani Stormont knows a thing or two about getting rid…
How this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Peta Robinson has lost 10kg in just 12 weeks. "I can run around with my 3yr old and not have to stop all the time to catch my breath..."
Read MoreHow this mum improved her fitness to play with her 2 kids (and lost 10kg!)
Tips on how to ask R U Ok? …. from our community to yours
We asked our community of mums for some tips to ask R U Ok?
Read MoreTips on how to ask R U Ok? …. from our community to yours
Competition Winners 11th October to 16th October 2023
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
Read MoreCompetition Winners 11th October to 16th October 2023
Check out these amazing results and wins from our mums on the 12 Week challenge!
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.
Read MoreCheck out these amazing results and wins from our mums on the 12 Week challenge!
Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Read MoreKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Cleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
Sascha Farley knows how to meal prep but her Cleanse Week Prep has gone above and beyond, check out the meals she prepped in 2 hours for under $90!
Read MoreCleanse Week Prep! It cost Sascha under $90 and she did it in under 2 hours!
How these mums prep for Cleanse Week!
To give their weight loss a really good kick start, these mums are doing the7 Day Cleanse this week. Check out their meal prep!
Read MoreHow these mums prep for Cleanse Week!
Mum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
This mum decided to celebrate hitting 40 by celebrating her newfound body confidence with a sexy BOUDOIR photoshoot!
Read MoreMum celebrates hitting 40 & Body Confidence with a sexy Boudoir Shoot
Mum with multiple food intolerances preps 118 serves for $100 or 3 weeks’ worth of healthy meals for her family!!!!
Fi meal preps 118 serves of meals from The Healthy Mummy's 28 Day Weight Loss Challenge for her family with a range of food intolerances or allergies, and it only set her back $100!
Read MoreMum with multiple food intolerances preps 118 serves for $100 or 3 weeks’ worth of healthy meals for her family!!!!
Prepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!
This mum has a pre-baby meal prep tradition, so 36 weeks along with baby number 6 means meal prepping for mum Jess!
Read MorePrepping for baby number 6 means a pre-baby meal prep for this Healthy Mummy!
Mum has made 220 serves of HEALTHY food for under $100!
WOWSERS! Healthy Mummy Nicole made 220 servings of 15 recipes for under $100 and can feed her family all week!
Read MoreMum has made 220 serves of HEALTHY food for under $100!
5 BUDGET-FRIENDLY Recipes under $2.50 a serve
Get a sneak peek at these 5 delicious recipes from the whopping 58 budget-friendly recipes in the new Healthy Mummy Magazine, Budget Issue.
Read More5 BUDGET-FRIENDLY Recipes under $2.50 a serve
Single mum Tash has kicked goals and shifted her mindset in the 12 Week Challenge!
After starting her weight loss journey on her own, Tash was finding she struggled with a few parts of it she joined The Healthy Mummy 12 Week Challenge to help her succeed.
Read MoreSingle mum Tash has kicked goals and shifted her mindset in the 12 Week Challenge!© 2023 The Healthy Mummy. All Rights Reserved.
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