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Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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‘Mentally, I am totally in control right now and loving it’ says mum who’s lost 14 kgs and 3 dress sizes
Since following the Healthy Mummy program for 16 months, Mum Kelly has lost 14 kilos and dropped 3 dress sizes.
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Become a Motivating Mum for the SECOND month of the 12 week Challenge!
We are looking for mums to become one of our incredible Motivating Mums for the second month of the EXCITING NEW 12 Week Challenge.
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Mum who lost 19kg shares her amazing meal prep tips
Maria O’Rourke has lost 19kg by following the 28 Day Weight Loss Challenge and her biggest tip for other mums wanting to lose weight is: meal prep!
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Mum-of-5 fills her freezer with ‘meat free’ meals ready for the 12 Week Challenge
Mum of 5 made a pledge to eat one meat free meal a week for 12 weeks and spent half a day in the kitchen prepping a freezer full of veggie meals!
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Mum saves over $212 by making 306 sweet lunchbox snacks for a whole school term!
Healthy Mummy Bec Ashforth spent just one afternoon prepping sweet snacks for her five kids lunchboxes that will last an entire 10 week term!
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Cindy’s new lifestyle overhaul has not only seen her lose 8kg but improve her mental health
Cindy Daniels reveals she was in a bad mental state before she signed up to the 28 Day Weight Loss Challenge.She's gone from 76kg down to 66kg.
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Mum loses 10kg in 10 weeks and now feels less anxious
In just 10 weeks, Pavithra Bharath has dropped down two dress sizes and lost 10kg with thanks to the 28 Day Weight Loss Challenge!
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These men kicked their health goals with the help of The Healthy Man!
Most men will include weight loss when they work out their health goals but that doesn't mean you need to continually watch the scales. These three men have seen amazing changes in their health without being too concerned with whether the scales have changed.
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This dad has seen a 100% improvement in his energy levels and lost 4 belt notches with The Healthy Man!
Justin is a stay at home dad and panel beater from Legana in Tasmania who needs to make sure his energy is tip top so he can enjoy time with his kids and do his work. Read why he now loves to have breakfast and his energy has increased.
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Five incredible mums share their weight loss success and new found confidence!
These five amazing mums are all at different stages of their weight loss journey but are feeling proud of their results from the 28 Day Weight Loss Challenge.
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These men have changed their health and lives with The Healthy Man Meal Replacement!!
We love seeing how The Healthy Man Meal Replacement is transforming the lives and health of men across Australia. Read some of these stories.
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This man turned his whole life around to be healthier and happier with The Healthy Man
Philip Palmer started using The Healthy Man Meal Replacement in October last year but didn't couple it with a change in his diet until January this year. Read how this change made him healthier overall.
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How these mums are smashing their fitness goals at home with The Healthy Mummy App
100,000’s Mums are using the App to improve their fitness and health, and the beauty is, they don’t even have to leave the house to do it!
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How this mum lost 30kg and went from a size 18 to a size 8
Cassie Ralis has lifestyle has had a HUGE overhaul since she discovered The Healthy Mummy and signed up to…
Mum reveals the secret herb that helped her blast belly fat and lose 19kg
49 year old mum Kerrie has lost 19kg and dropped 7 dress sizes in 2 years. She reveals the secret herb that helped her blast tummy fat and lose weight.
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