Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
Become part of The Healthy Mummy Community today with a range of groups suited to all your needs.

Crystle’s 50kg pre-wedding weight loss and sexy new wardrobe
Former size 24-26 mum Crystle, never dreamt that she would be rocking Kardashian style clothes, nor did she think she would be…

5 ingredient Healthier Tim Tams!
Yes, you read that title correctly – a HEALTHIER version of Tim Tams with just FIVE ingredients and only 130 calories! Boom!

10 Tasty Banana Recipes (that aren’t banana bread)
We love bananas here at the Healthy Mummy HQ. Frozen ones in a Healthy Mummy Smoothie (for extra creaminess), ripe…

8 must-try healthy and delicious recipes with Chia Seeds
Looking for inspiration incorporating one of the greatest SUPER FOOD ingredients into your diet? See Healthy Mummy's 8 must-try chia seed recipes.

14 SMALL changes to lose 1kg a week – by mums who have done it
Little things can add up to big differences. Just ask these mums who shared with us what small changes have helped them achieve weight loss success.

Multiple knee surgeries have not stopped this mum losing weight and smashing her goals
There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of…

DIY healthy FRUIT CHRISTMAS TREE and WREATH
If you are looking for a healthy festive snack to take to a party (think school, office, friends, or…

“It’s never too late to become a healthier you!” says mum who has lost 30 kilos
Catherine has lost 30 kilos by following the 28 Day weight Loss Challenge, has a new healthy lifestyle and is loving her new found confidence.

Getting organised and prepared by meal prepping saves MONEY, TIME and can help SMASH your health goals.
Healthy Mummy Sarah recently made a whopping 282 serves of healthy family meals and snacks for just 80c per serve - in 6 hours!

Our 14th Birthday Community Meet-ups
It’s our birthday, and YOU’RE INVITED! In celebration of 14 YEARS OF THE HEALTHY MUMMY, on Saturday, October 12…

Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums.

Mum with 7 kids loses almost 12 kilos in under 2 months!
Grace first joined The Healthy Mummy in 2020 and in just under 2 months lost 11.9 kilos and was feeling fantastic!

The recipe everyone is raving about! It’s a MUST TRY!
Our community is absolutely loving this recipe! It is the ultimate fakeaway recipe that’s sure to be a hit with the whole family!

Grace lost 40kg in 7 months and this is her day on a plate
See how Grace has managed to lose the weight and keep it off with a day on her plate including her favourite Healthy Mummy products and recipes.

“I used to drink a litre of iced coffee a day”: Mum loses 46kg by reducing caffeine and sugar
Mum loses 46kg by cutting out caffeine. Read her incredible transformation story here.


