Green Pineapples

pineapple greenSpring has sprung! The warmer weather is exciting and new flavours call for our tasting.

This refreshing Healthy Mummy Smoothie will leave your feeling envirgorated, alive and raring to go with all the health benefits of pineapple and green tea.

What you need is:

  • 2 tbs of vanilla (or strawberry) Healthy Mummy Smoothie mix
  • 1/2 banana (frozen if you like)
  • 1/2 cup pf diced pineapple (if you are using canned, choose pineapple in juice)
  • 1 large handful of greens (baby spinach is a good option)
  • 200 ml of cooled green tea

Blitz it together (for a little longer due to spinach) and enjoy this refreshing Spring Smoothie

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written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."