URGENT WARNING: Some Easter eggs are choking hazards for young kids
Parents were warned not to purchase hard solid eggs because like grapes, they are a choking hazard.
Read MoreHealth and Nutrition for Kids
Health and nutrition advice for healthy happy kids. Effective tips for The Healthy Mummy, including handy pointers for the child who won’t sleep and teething babies. Plus diet advice and nutritional information for your baby, toddler, pre-schooler or teen. Your online resource for kids healthy living.
Tips to lose body weight and build muscle in middle age
Building muscle after you age can be tricky but it can be done. After the age of 30, we lose muscle mass.
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There’s a new ‘super cold’ going around with symptoms just like COVID-19 – here’s how to boost your immunity to stave it off!
Thousands of Aussies have reportedly been catching a new 'super cold' that has similar symptoms to COVID-19.
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Simple ways to reduce the ‘hunger hormone’ and get rid of belly fat
To help keep your belly fat in check, it’s important to keep ghrelin, also known as the ‘hunger hormone’ in check.
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If you struggle with bloating then add these foods to your next food shop
These foods can help you reduce bloating and stomach fat…
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Mum of 5 (soon to be 6) shares the fail safe recipes she has on repeat plus great tips for feeding a big family!
Mum of 5 Jess shares her favourite 11 Healthy Mummy Recipes she has on repeat feeding her family of 7 plus tip for feeding a big family.
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10 EFFORTLESS and EASY ways to stay healthy and live a longer life
Here are some tips on how to effortlessly and easily improve your life expectancy….
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Mum makes 240 Dairy and Nut-free snacks for her kids lunch boxes for just $100 – that’s just 41c per serve!
Wow! Healthy Mummy Lina has cooked up a storm prepping 240 healthy snacks ready for her son’s lunch boxes in just 4 hours.
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Study finds the Mediterranean diet is the KEY to a GOOD night’s SLEEP!
A diet packed with fruit and vegetable, legumes and dark wholemeal foods is the secret to a good night’s sleep.
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Can this TikTok chia seed drink really help you lose weight?
It’s become so popular that there have been more than 230 million views – but does this chia seed drink really help with weight loss?
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