Health and Nutrition for Kids
Health and nutrition advice for healthy happy kids. Effective tips for The Healthy Mummy, including handy pointers for the child who won’t sleep and teething babies. Plus diet advice and nutritional information for your baby, toddler, pre-schooler or teen. Your online resource for kids healthy living.
5 ways to boost your child’s immune system
Kids are especially susceptible to illnesses and it’s important to build their immune systems to prevent sickness. Here are…
Top tips on how to throw a HEALTHY kids birthday party
When you visualise a child’s birthday party, you often think of lollies, fairy bread, chocolate cake drizzled in sugary…
Kids under one should be eating more fish ASAP!
Children who eat fish once a week before they turn one ‘are up to 40 per cent less likely…
Your child’s LUNCH BOX could be making them SICK, say health experts
Is your little one continually sick? Their lunch box could be to blame. The South Australian Department for Health and…
Eat the rainbow: Tips to avoid the winter sniffles
14 newborn rashes you need to know about
When your newborn has lumps, spots or bumps on his or her body, it’s only natural to be concerned.…
What constitutes a healthy diet for children, our nutritionist shares her tips plus some recipes!
How B Vitamins, Calcium, Vitamin D and Zinc benefit a child’s health
Superfood Sprinkles and Apple Porridge
The best child-friendly alternatives to take-away foods
Mums share how they got ready for back to school with some back to school meal prep
8 lunch box snacks that should be AVOIDED
4 common skin problems that your baby might experience in summer
Gluten-free lunch box ideas for back to school!
6 swaps to make your kids lunch box healthier
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