Spiced Apple Coconut Mini Muffins

Spiced apple coconut mini muffins

Thank you to 28 Day Weight Loss Challenge member Cassie for sending us the recipe for these tasty looking mini muffins. Cassie says, “Another lunch box friendly snack for the kids (and big kids!). These have zero added sugar or sweeteners! “With the natural sweetness of apple balanced with a massive flavour […]

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Coconut and Apricot Protein Balls

Coconut and Apricot Protein Balls

Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls can be made with any number of ingredients, such as […]

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Recipes
Make ahead and freeze apple and blueberry loaf

Make ahead and freeze apple and blueberry loaf

Here at the Healthy Mummy we are huge fans of one-bowl recipes, especially one-bowl recipes that are both quick and nutritious like this Healthy Wholemeal Apple And Blueberry Loaf. The importance of having healthy, filling snacks that you can grab when hunger strikes cannot be underestimated when it comes to long […]

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Recipes
Healthy Eating Banana Yoghurt Muffins

Lunch box friendly healthy banana yoghurt muffins

Swap pre-packaged, processed foods for wholesome, homemade alternatives, like these delicious muffins! On the 28 Day Weight Loss Challenge, you get access to heaps of delicious baked treats like these, great for kids and adults! These healthy eating banana muffins combine ripe bananas (organic if you have them) with buckwheat flour for protein, oats […]

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Healthy Gingerbread People

Healthy Gingerbread People

Usually, when we think about ‘biscuits’ we immediately move them straight to the ‘not to be eaten’ list. When you are trying to follow a healthy eating plan, treats that are traditionally packed with sugar and butter are definitely off the menu. They don’t have to be though. These delicious Healthy […]

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