Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
YES! This mum made the best decision of her life and lost 19kgs in 6mths!
Stacey Hufnagel Young is a 34-year-old mum to three fabulous daughters who lives in the Logan area of Brisbane and she says joining The Healthy Mummy is the best decision of her life!
This Vegetarian Pizza Mug Meal has Less Calories Than a Slice of Pizza!
Grab a mug and microwave. This delicious Vegetarian Pizza Mug is ready to eat in just 6 minutes. Quick family-friend winter meal!
Why we seem to put on weight in the winter and how to stop this
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter.
How these 4 mums have saved almost $35,000 between them since they joined The Healthy Mummy
Four of our lovely mums reveal how they've saved money, how much they've saved and also their top tips for budgeting.
Prepare this Tasty Mexican Fried Rice in Just 3 Steps!
3 Step Mexican Fried Rice, ready in under 15 minutes. Delicious and healthy fried rice for the whole family. No chopping!
This mum has completed 200 days of Healthy Mummy workouts – and is still going!
Wow! Tanya has done a workout from the 28 Day Weight Loss Challenge every single day for the last 200 days!
7 salads you can make WITHOUT using lettuce
You can enjoy a heap of salad recipes WITHOUT lettuce. Check out 7 of our fave ones from the 28 Day Weight Loss Challenge
How this mum lost 20 kilos in 4 months, saved money AND improved her PCOS symptoms
After joining the 28 Day Weight Loss Challenge four months ago, Jess has dropped over 20 kilos and has seen heaps of other health benefits.
Meet Healthy Mummy Louise and Healthy Daddy Sam who have overhauled their lifestyle and are feeling fantastic!
Wow talk about couple goals! Sam and Louise Basdekis together have lost a whopping 44 kilos after Louise signed up with The Healthy Mummy.
Tiana is 30 kilos down and feeling more confident than ever
Not only has Tiana lost 30 kilos she has learned how to fuel her body, AND save heaps of money on her weekly shop by meal planning.
‘At 55 years old you CAN move those stubborn kilos’ says Mum who’s lost over 15 kilos
This incredible mum has not only dropped over 15 kilos with The Healthy Mummy, she now feels physically stronger than she did 20 years ago
Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals
There’s a Macro Count feature on The Healthy Mummy App - so you can see how much protein, carbs and fats are in your meals!
This mum has lost over 25kg and celebrated her success with a stunning boudoir photoshoot!
Maya Pinn is a mum-of-two and she has lost over 25kg by following the 28 Day Weight Loss Challenge!
Tips on how to save at supermarket, keep food longer, save on energy bills and petrol
CHOICE has also released some tips on how to save at the supermarket, keep food longer, save on energy bills and tackle the rising petrol prices.
Mum has saved nearly $10,000 in just 12 months!
Gemma has lost 25kg and saved nearly $10,000 in just one year by following the 28 Day Weight Loss Challenge. See how she does it!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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