Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Save THOUSANDS on your food shop with these 15 simple tips
There are ways to help you save THOUSANDS on our food shop each month. Here are 15 simple tips.
Read MoreSave THOUSANDS on your food shop with these 15 simple tips
12 easy ways to boost your metabolism
Boosting the metabolism is crucial for weight loss. Here are 12 easy things you can do to increase your metabolic rate and burn more calories!
Read More12 easy ways to boost your metabolism
Mum of 5 (soon to be 6) shares the fail safe recipes she has on repeat plus great tips for feeding a big family!
Mum of 5 Jess shares her favourite 11 Healthy Mummy Recipes she has on repeat feeding her family of 7 plus tip for feeding a big family.
Read MoreMum of 5 (soon to be 6) shares the fail safe recipes she has on repeat plus great tips for feeding a big family!
Cauliflower the magic ingredient you should be adding to your smoothie!
The Healthy Mummy community has been raving about a new healthy ingredient they've been adding to their smoothies...CAULIFLOWER!
Read MoreCauliflower the magic ingredient you should be adding to your smoothie!
The majority of parents feel uncomfortable talking to their kids about their diet
Most parents try to avoid talking to their kids about their diet, a new survey has found.
Read MoreThe majority of parents feel uncomfortable talking to their kids about their diet
Smoothie Fact Sheet + Quiz – Find Out Which Smoothie Is Right For You
Find Out Which Smoothie Is Right For You - everything you need to know about Healthy Mummy Smoothies
Read MoreSmoothie Fact Sheet + Quiz – Find Out Which Smoothie Is Right For You
What’s the best weight loss shake for me?
Do you want to lose weight and are looking for a meal replacement? Take your pick from these smoothies and healthy shakes to aid your fitness journey.
Read MoreWhat’s the best weight loss shake for me?
4 smoothie recipes that help reduce tummy bloat and improve your gut health
There's no need to take a separate probiotic, as our Healthy Mummy Tummy Smoothie contains probiotics to help you lose weight.
Read More4 smoothie recipes that help reduce tummy bloat and improve your gut health© 2024 The Healthy Mummy. All Rights Reserved.
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