Samara looks utterly beautiful in her transformation picture heading off to her sister’s hen party. And though her physical change is amazing, her mental transformation is just as amazing!
Samara’s physical and mental transformation will leave you in awe!
Samara, who has lost 17kgs with the 28 Day Weight Loss Challenge, says that while you can see the physical changes in her photos, you can’t see the mental changes.
“I’m a much stronger person in the second photo. I am more in control. I am more confident. And I’m just a happier, more positive person!”
Weight loss is about so much more than numbers, so this is fantastic Samara!
Having that support system is super helpful when on your health and weight loss journey, and you have access to that with our Healthy Mummy Private Support Group.
Samara says, “I hope my results can show you that it is possible! Not every day will be easy, but it will get easier every day! You may take one step forward and two steps back at times, but you will always fall back on an amazingly supportive group of women who have your back!”
Thanks for being such a great motivator Samara, love your work!
Join thousands of mums on the MUMS ONLY Challenge!
Our 28 Day Weight Loss Challenge is an affordable, customisable weight loss program PROVEN to help mums reach their weight loss goals.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To find out more on the 28 Day Weight Loss Challenge click here.
NEXT CHALLENGE STARTS SOON!
*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.