A smoothie a day helped this mum shift the baby weight away

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This gorgeous mum from our Healthy Mummy Community started her Healthy Mummy weight loss journey a year ago with a smoothie a day.

She has since since lost an incredible 21 kilograms.

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Starting with a smoothie a day

Of her before and after photos above, Melissa says, “The left photo was taken a month before falling pregnant with my second bub. The photo on the right was taken in April [2017].”

“I found The Healthy Mummy just over a year ago, in that time I have lost my baby-weight plus 21kgs*.”

How incredible is that? Melissa certainly looks unbelievable in her before and after pic!

Mel goes on to reveal, “I started by having a Healthy Mummy smoothie a day and gradually changed the way I ate using the recipes on the Healthy Mummy blog.

” I joined the 28 Day Weight Loss Challenge in November last year and haven’t looked back!”

Amazing stuff Mel! Keep up the incredible work.

Grab a Healthy Mummy Smoothie

Are you keen to learn a little more about our smoothies?


Well, our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re even breastfeeding-friendly.

Our smoothies are 96 per cent sugar free and 100 per cent sugar free. Loaded with fibre – they will also keep you feel fuller for longer. They are high in protein and lower in sugar than any other product on the market – you see a comparison table here.

From chocolate to strawberry to caramel to coffee – you can check out our delicious smoothie flavours here.

Did you know mums have lost OVER 3 million kg with us?

The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

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To find out more on the 28 Day Weight Loss Challenge click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.
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