Superfood Cacao Smoothie

superfood cacao smoothieWe believe at the Healthy Mummy that all healthy fresh foods are super, but there is no denying that there are some out there that are a little special.

This smoothie includes THREE SUPERFOODS!!! Yes, THREE.

Blueberries which are incredibly high in antioxidants and a great source of fibre.

Cacao is a superhouse of antioxidants and phytonutrients including a great source of iron, calcium, niacin, potassium and magnesium.

Chia seeds are a fabulous source of omega 3 fatty acids, protein and fibre.

Combine them altogether. Boom, a delicious and ridiculously nutritious Healthy Mummy Smoothie that will be a perfect addition on a weight loss diet.

What you need is:

  • 2 tbs of chocolate Healthy Mummy Smoothie Mix
  • 1 tbs of cacao nibs or powder
  • 1 cup of frozen blueberries
  • 2 tbs of chia seeds
  • 200ml of milk of your choice

Blitz it altogether for a scrummy breaky, snack or lunch.

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If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."