28 Day Weight Loss Challenge

16 tips from real mums to help you save money on your meal prep!
Here are just a few reasons why we love meal prep… Often ingredients are cheaper when bought in larger…

How to become a meal prep pro in just FOUR weeks
Here at the Healthy Mummy we want to empower you to cook healthy meals for your family that will…

5 AWESOME tips to meal prep your way to successful weight loss
Get ready ladies! This mum has some AWESOME tips to help you MEAL PREP your way to successful weight…

6 detoxing recipes you MUST try this week!
Want to DETOX and SHRED for the holiday season but not keen on eating salad all day? Then try these 6 delicious detoxing recipes!

4 Things to Know When Buying Muesli from the Supermarket
If you’ve ever stood in front of the muesli section at the supermarket and thought, “Where do I start,”…

This mum cooked for her family of six with a week’s budget of $100!
You don’t have to spend hundreds of dollars on your weekly shop – even if you have a big…

Mum shares 7 tips to stay motivated and energised on a weight loss journey!
Whether you’re totally smashing it or had an off week, sometimes we need a hand to stay motivated and…

These 3 mums share their top 3 tips to help you achieve your goals this November!
Feel like you’re struggling this month? Well thankfully we have 3 mums who are here to help! Check out…

A photographer helped this mum boost her confidence and lose 15kgs!
Michelle has lost an AWESOME 15kgs and her confidence has grown heaps! Here’s what has changed between these two…

“I’m a completely different person now to the person pictured on the LEFT”
SO much has changed for 28 Day Weight Loss Challenge member Nikki since she lost 28kgs. In fact she says…

“It’s so nice not being scared of photos.” Mum goes from a size 14 to 8!
Posing for photos can be a daunting feat for mums wanting to lose weight. But for Kourtney, since she…

This busy mum has taken control of her life and lost 22kg!
How toned and fit does mum of three Corinne look?! Here is her story of how she took control…

How this mum of two lost 25kgs in just 8 MONTHS!
Mum of two Tabitha has lost 25kgs in just 8 months and is only a few kilos away from…

Mum maintains her 25kg loss and loves stepping out of her comfort zone!
Robyn is maintaining her 25kg loss and living a healthier lifestyle! But she’s also stepping out of her comfort…

Mum loses 26kgs and has gained something she can barely even explain!
26kgs down and Clare may have lost the weight but she’s gained things that she can’t even explain! Check…


