28 Day Weight Loss Challenge
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life.
Young Mum of 4 shares how she keeps it simple to lose weight and gain confidence
Angie Baker is a busy mum of four who’s been thriving with The Healthy Mummy for 7.5 years. Her…
10 Low Calorie Lunch Ideas
Ten healthy lunches that tick all the boxes – tasty, suitable for making ahead to save time, budget friendly, low calorie, and fast!
The Healthy Mummy top 22 recipes of all time
We have gathered together the most popular Healthy Mummy recipes of all time. These budget and family-friendly recipes from…
How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
The Healthy Mummy 2024 Year in Reflection
We want to take a moment to thank each and every one of you for your incredible support throughout 2024. Choosing The Healthy Mummy to support your journey to better health means the world to us, and we’re truly honoured to be part of your progress. We look forward to continuing being your trusted choice in 2025!
Multiple knee surgeries have not stopped this mum losing weight and smashing her goals
There was a defining moment for Fi Redding when she knew that if she didn’t make some sort of…
How Chelsea Dixon maintained her 62kg
It's hard to believe Chelsea Dixon once weighed 130kg, lived on deep-fried food and had zero interest in exercising.
STOP making excuses and start your new healthy way of living TODAY
Finding yourself making excuses for why you've not started your healthy overhaul. There's ALWAYS something happening in our lives. But that's no excuse.
This busy mum admits she often puts her own needs last (don’t we all!?)
Mum of three admits looking after herself is not always a priority and like other busy mums often finds she puts her own needs last.
17 Signs you’re eating too much sugar
We know it can be hard to avoid sugar completely, but consuming too much of it in your diet…
Build muscle with our Build Exercise Program
Focus on building muscles with our Build Exercise Program, which is available on the 28 Day Weight Loss Challenge.
The NEW Kickstarter Meal Plan is here! And guess who’s back to test it?
We’re so excited to introduce our brand-new Kickstarter Program and we’ve brought back one of our original Meal Prep…
Top 10 guilt-free healthy chocolate snacks recommended by mums
Want to lose weight but love chocolate? No problem. See 10 guilt-free healthy chocolatey snacks recommended by mums.
10 tips to help you save money and live a healthier and happier life
Here are ten easy tips to follow to ensure you can enjoy budget friendly, nutritious meals while you lose weight in a healthy way.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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