28 Day Weight Loss Challenge
Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
50+ budget tips to help you slash $100s of DOLLARS from your grocery bill
Who doesn't love a good budget tip? We asked thousands of mums for their best budgeting tips for saving money on groceries and now we are sharing them with you.
Quick & Easy Spicy Prawn & Coriander Soft Tacos
These delicious Spicy Prawn and Coriander Soft Tacos from our 15 Minute Meals 28 Day Weight Loss Challenge are a delicious meal that you can amend to suit the whole family.
Caramel Chocolate Chunk Protein Balls
Looking for a healthy, protein-packed sweet treat recipe? Check out these Caramel Chocolate Chunk Protein balls. Delish and nutritious.
How to stay on track and smash week 3!
Alicia Jenkins, who has lost 28kg on the 28 Day Weight Loss Challenges, has shared her top tips on how to stay on track during your weight loss journey.
Mum with multiple food intolerances preps 118 serves for $100 or 3 weeks’ worth of healthy meals for her family!!!!
Fi meal preps 118 serves of meals from The Healthy Mummy's 28 Day Weight Loss Challenge for her family with a range of food intolerances or allergies, and it only set her back $100!
Mum loses 55kg and reveals her 7 top tips for STAYING on track for week 3
Nicola Oates has lost 55kg through the 28 Day Weight Loss Challenges, and she has kindly shared with us 7 of her top tips for staying on track.
Mums share their inspirational stories of overcoming fear and finding their confidence on Studio 10
These incredible mums are showcasing their newfound body confidence and shared their inspiring stories with the whole country when they visited Studio 10!
Mum has made 220 serves of HEALTHY food for under $100!
WOWSERS! Healthy Mummy Nicole made 220 servings of 15 recipes for under $100 and can feed her family all week!
This mum has lost 11kg in 12 weeks – plus, with the savings she bought a house!
This mum has lost 11kg in 12 weeks and saved so much money that it's helped her buy her first home!
Mum with severe arthritis finds relief and loses almost 20kgs thanks to The Healthy Mummy!
This wine-loving mother and grandmother haslost almost 20 kgs and is feeling better than ever, including less pain from her arthritis.
S’mores Slice
There's no need to make a fire to toast your marshmallows and enjoy the flavour of S'mores. We know you'll love this delicious, budget-friendly S'mores Slice recipe.
Kindergarten teacher and mum of 4 loses 21kgs and reclaims her health!
This mum of four and kindergarten teacher has lost 21 kgs and has more energy to wrangle the kids in the classroom and at home!
How this mum made 88 serves of main meals and snacks – and it cost her under $1.60 per serve
Kira made 88 serves and will make a further 29 serves with the food she has left over. It cost her $182.29 for the full grocery shop.
YES! This mum made the best decision of her life and lost 19kgs in 6mths!
Stacey Hufnagel Young is a 34-year-old mum to three fabulous daughters who lives in the Logan area of Brisbane and she says joining The Healthy Mummy is the best decision of her life!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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