28 Day Weight Loss Challenge

This mum is focusing on non-scale victories and is seeing many!
Mum of two from Adelaide Tiffany has seen many changes since she started her Healthy Mummy journey but especially a change in her happiness.

This mum with arthritis has lost 15kg and is finally pain free
Jessica McAllan is a 30-year-old mum-of-two from Brisbane who suffered from arthritis but is now pain free after losing 15kg.

WOW! This Ham & Cheese Pizza Mug is Ready to Eat in 6 Minutes
A quick & easy meal for the whole family. This mouth-watering Ham & Cheese Pizza Mug has fewer calories per serve than a single slice of pizza!

This Vegetarian Pizza Mug Meal has Less Calories Than a Slice of Pizza!
Grab a mug and microwave. This delicious Vegetarian Pizza Mug is ready to eat in just 6 minutes. Quick family-friend winter meal!

Chelsea shares her meal plan and how she lost 62kg
Chelsea credits meal planning and prepping on the 28 Day Weight Loss Challenge for her fantastic success in dropping kilos.

6 recipes these mums used to shift belly fat
Here are six belly fat busting recipes that are delicious as well as being great to help drop weight from your midsection, from real mums who have lost belly fat.

12 easy ways to boost your metabolism
Boosting the metabolism is crucial for weight loss. Here are 12 easy things you can do to increase your metabolic rate and burn more calories!

8 ways to track your journey in The Healthy Mummy App
By allowing you to monitor the progress of your health journey The Healthy Mummy app offers all your weight loss tracking in one place

This mum has lost 14kg since August with The Healthy Mummy!
When Nicole Bradshaw decided to sign up for The Healthy Mummy she didn't realise just how much of a life change she had made.

These mums have lost weight, transformed their health and are learning along the way!
When you join The Healthy Mummy along with recipes and workouts you are constantly learning from the community and from our experts.

This mum is loving how she looks and feels thanks to The Healthy Mummy!
Hannah is seeing her body and health change thanks to The Healthy Mummy, she's feeling much more confident and loving it.

This long time Healthy Mummy is living her best life and loving her health transformation!
Nikki is the happiest, healthiest and most energetic person she's ever been at 49 years old all thanks to The Healthy Mummy!

This mum has maintained her weight loss success and seen her confidence soar thanks to The Healthy Mummy!
Randa Jaide is an inspiration because of the confidence she exudes! Check her out in her latest bikini purchase...hot mama!

This mum shares 5 AMAZING exercises that keep her stomach flat
Before making some healthy lifestyle changes, Leah felt tired, lacked energy, felt constantly bloated and weighed in at 75kgs.…

This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.


