Christmas is almost upon us and it is a time for being merry, but it can also be stressful. Here are some tips and advice from our Healthy Mummy mums on the best ways to survive.
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This lovely mum says her life has changed for the better since she joined The Healthy Mummy 28 Day Weight Loss Challenge. She says The Healthy Mummy helped her when she was finding life difficult.
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There are so many ways to keep yourself motivated throughout your weight loss journey and stay on track. So what really works? We reached out to some of our 28 Day Weight Loss Challenge Support Squad mums to find out what they do to keep themselves on track. Here’s what […]
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Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, Babywearing consultant and mum of two, Bel Moore, has put together a blog about how to cope when your birth plan does go the way you planned and information on healing after a traumatic birth. Most women look forward to the birth of their […]
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Despite losing 35 kilos and over 156cm from her body measurements by following the 28 Day Weight Loss Challenges and drinking The Healthy Mummy Smoothies, Terri Fulton says there have been a few times on her journey where the scales stopped moving. In this article, Terri shares how she ‘handles’ those situations…and […]
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Working out harder than ever? Eating all the right things? But for the last few days the number on the scales is telling you a different story? No, you AREN’T going mad! This does happens from time time to time. Julia Meadows – who has lost 10kg following The Healthy […]
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Single mum-of-two, Julia, says “One bad day is not going to ruin all your hard work!” And she would certainly know! Julia has lost 10kgs* with the Healthy Mummy and has a brand new tush to show for it. Read on to discover just how Julia got this amazing BUM in […]
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Cindy Crawford has opened up about George Clooney and his wife Amal Clooney’s pregnancy. Last week, it was revealed the couple are expecting twins – and the 50-year-old supermodel, who is mum to Presley, 17, and Kaia, 15, has some parenting advice for the two. Embed from Getty Images
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When you’re a first-time mum, you really don’t know what to expect. But you can be sure you will receive a lot of advice on how to be a parent, most of which is conflicting and will leave you feeling quite confused. Want the truth? We went to the people […]
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Nine months is a long time to have someone attached to you, 24/7. But, for many mums, this is only the beginning. While pregnancy consists of three trimesters, the first three months with your newborn is often dubbed the fourth trimester.
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