healthy eating
Mum of 6 tests out our brand new “pantry basics” meal plan with all recipes UNDER $2.50 per serve
The Healthy Mummy meal prep Queen has done it again! Jess tests out The Healthy Mummy's newest budget meal plan "pantry basics" and gives us a rundown on what she made while spending just over $250.
Single Mum of 2 feeds family for just $150 a week
Super-saver single mum of 2 manages to feed her family on $150 a week with help from The Healthy…
9 favourite Healthy Mummy dinners on a budget (under $2 per serve)
Looking to feed the family dinner on a tight budget? Then look no further! The Healthy Mummy has you…
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying…
Busy mum of 3 made 330 back-to-school snacks for just $220
Mum of 3 cooks up a storm making 330 serves of Healthy Mummy snacks ready for those hungry tummy's as we head back to school for another year.
6 tips to save money as the kids head back to school in 2024
As we near the start of Term 1 for 2024 many kids are excited to start the new year…
With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!
Our 8 Week Challenge saw this mum able to lose almost 10kg and smash her non-scale goals like exercising more and eating better.
How to meal prep for a big family on a budget
Busy mum of 4, spent a couple of hours in the kitchen meal prepping for the week ahead and whipped up an impressive 140 serves for just over $260!
Strawberry oatmeal breakfast bars
Looking for a quick and easy breakfast recipe to get you through the day? Try these Strawberry oatmeal breakfast bars from the 28 Day Weight Loss Challenge.
2023 weight loss mums of the year share their day on a plate
2023 weight loss mum winners share what a typical day on their plate looks like using The Healthy Mummy recipes.
Healthy Holiday Eating Gap Week
The next round of the 28 Day Weight Loss Challenge starts soon and to give you the best chance of success, there will be a Healthy Holiday gap week prior.
Christmas feasts add to huge food waste
A food waste expert says society needs to rethink its Christmas feasting rituals that promote excessive food waste.
Christmas Morning Gingerbread Smoothie
Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it…
10 healthy Christmas recipes JUST FOR YOU!
It's the holidays which means it's time to enjoy the company of family and friends and some good food. To help you stay on track through the holidays we have collected 10 healthy Christmas recipes, check them out!
Under 5 Ingredient Healthy Bliss Balls
Bliss balls are simply the best! A great snack that you can prepare in advance and store in the…
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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