Samara Syed

10 mums share their amazing Healthy Mummy transformations!
These 10 mums share their amazing Healthy Mummy journeys, how it changed their lives and the amazing transformations to their bodies and their health.

Healthy and Fruity Smoothie Bowl Recipes
Instead of heading out to a cafe to get a delicious smoothie bowl why not whip up this super simple and healthy Fruity Smoothie Bowl at home!

Healthy Mummy Samara Shares Her 7 Positive Ways To Start The Day
Samara is a single mum of two girls and has found some small and simple ways to organise her mornings to change the mood and set the tone for the day.

Five inspirational mums have not only lost weight, they’ve also found their true selves!
Transformations come in all shapes and sizes, and they’re not always just physical either! These five incredible mums, who…

Mums are going ‘COCONUTS’ for The Brand New Coconut Coffee Body Scrub!
The Healthy Mummy SKIN range of beauty products has been super popular with mums all over and now, The…

These mums have lost over 300kg and are here to inspire, motivate and support you to reach your goals
Not only have these mums lost over 300kg combined they have smashed so many goals and transformed their lives. Now they want to share their top tips to help motivate, inspire and support you to kick your weight loss goals.

Mum reveals how she avoids the urge to overspend at Christmas
Christmas is one of the most expensive times of the year and with it comes spending. This mummy reveals her top tips to avoid overspending this Christmas.

How this mama quit the excuses and lost an AMAZING 17kgs!
It’s SO easy to think of excuses when you’re on your weight loss journey. Samara Syed has had a…

How this mum lost 17kgs and became the best version of herself!
It’s been a 22 month transformation but self-professed normal mum of two Samara has lost 17kgs, 40cms and is…

Mum loses 17kgs and is physically AND mentally stronger than ever!
It’s not just about being strong and fit in a physical sense! Samara has lost 17kgs and over 40cms…

Samara’s rocking her bikini body after losing 17kg!
Samara’s lost a total of 17kgs with the 28 Day Weight Loss Challenge and her countdown to summer has begun and…