weight loss
Mum lost 22kg and now feels like a better role model to her son
Like many of us, this mum admits that she gained a lot of weight throughout her pregnancy with her son.…
This mum dropped 31kg thanks to women supporting women
Despite going through a difficult time this mum turned her life around thanks to women inspiring women in The Healthy…
Despite 3 weight loss plateaus, this mum has stayed motivated and lost 42kg
In the middle of 2016, Shannon purchased a set of bathroom scales and was horrified when she found out she…
Mum loses 14kg after not being able to play with her daughter in the playground
Ash hated how she’s looked for so long that until now she’s never known what it was like to love…
This mum has lost 10kg since November following four pregnancies
This mum credits her son’s triathlon for being her turning point. Bec was supporting her eldest son (then six) do his…
This mum lost 29kg and vows to “never go back”
After seeing a post on Facebook over 3 years ago while pregnant with her daughter this mum weighed 92kg. She then lost…
This mum has lost 50kg since last year’s family photo!
Jessica has changed SO much since last year’s family photo! Not only has this mum lost over 50kg but…
These 6 mums suffer from PCOS and have managed to lose 146 kilograms between them
Carrying stubborn fat around your middle can be a symptom of a larger health condition, such as polycystic ovary syndrome (PCOS), which is a…
Here are 10 ways to lose 4 kilograms by February 28
Can you believe mums have lost over 3 million kilograms with The Healthy Mummy?! AMAZING! We’ve been helping busy mums shift…
This mum never stopped setting goals and has now lost 35kg
Most of us notice our weight fluctuations. Tighter jeans, gaping bra. This mum is certainly all too familiar with these…
37kgs GONE in 13 months! Here’s how Nikita did it…
WOW Nikita! This mum has created a new, healthy life for her and her family and also lost an awesome 37kgs...all in 13 months!
Mum shares why she doesn’t care about stretch marks and loose skin after losing 51kgs!
WOW CICILY! This mama weighed 128kgs and wore a size 24 at her heaviest, now she weighs 77kgs and wears a size…
Midwife explains everything you need to know about breastfeeding and weight loss
Weight gain is a normal and necessary occurrence in pregnancy but the reflection of a new postpartum body can shock even the most confident women.
SMALL STEPS! Mum vowed to lose 5kg, then another… now she’s lost 21kg!
This mum has the right idea! She started off with a goal of losing 5kg, then when she hit…
Dusty couldn’t play with her kids but now she can after losing 46kg!
Before this mum lost 46kg, she reveals she wasn’t able to keep up with her kids. She reveals she…
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