Here's how these mums stay motivated on their weight loss journey when they had no support network.Read MoreMums share how they keep motivated on weight loss journey when you have no support network
Samantha Lozano has not only lost 61kg by following the 28 Day Weight Loss Challenge but she's also saved over $15,000 in the last 18 months!Read MoreHow this mum saved $15,000 in 18 months by eating healthily
Jess is still living the Healthy Mummy lifestyle maintaining that weight loss and still enjoys Healthy Mummy meals and snacks.Read MoreAfter losing 40 kilos Jess is maintaining her weight loss 7 years on!
It’s not about how HARD you push yourself, if you want to get stronger, a new study has found. It’s about how often you do it.Read MoreExercise in small doses often if you want to get stronger, suggests study
We have a range of challenges to help support and guide mums on this journey, we share some of the amazing results mums got on our recent 12 Week Challenge round to help inspire others.Read MoreCheck out these amazing results and wins from our mums on the 12 Week challenge!
Hayley Duncan was able to lose 41kg by following the 28 Day Weight Loss Challenge and is loving her new found confidence.Read More‘This is not a diet, it’s a lifestyle change!’ How this amazing mum lost 41kg
Mum and daughter duo Sandra and Jessica together with the 28 Day Weight Loss Challenge have lost 51.5 kilos!!Read MoreMum and daughter smash their goal to lose over 50 kilos together with The Healthy Mummy!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.Read MoreKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
A new paper published in Psychosomatic Medicine has revealed what diet to eat in order to improve your mental health.Read MoreExperts search for the best diet for mental health
Mum with multiple food intolerances preps 118 serves for $100 or 3 weeks’ worth of healthy meals for her family!!!!
Fi meal preps 118 serves of meals from The Healthy Mummy's 28 Day Weight Loss Challenge for her family with a range of food intolerances or allergies, and it only set her back $100!Read MoreMum with multiple food intolerances preps 118 serves for $100 or 3 weeks’ worth of healthy meals for her family!!!!
Nicola Oates has lost 55kg through the 28 Day Weight Loss Challenges, and she has kindly shared with us 7 of her top tips for staying on track.Read MoreMum loses 55kg and reveals her 7 top tips for STAYING on track for week 3
Erin Fisher has totally transformed her life, and owes her success to The Healthy Mummy Lifestyle. 37kg LOST and $4000 SAVED in 10 months.Read MoreThe Healthy Mummy Lifestyle Helped Erin Fisher Save $4,000 in 10 Months! PLUS 37kg LOST
WOWSERS! Healthy Mummy Nicole made 220 servings of 15 recipes for under $100 and can feed her family all week!Read MoreMum has made 220 serves of HEALTHY food for under $100!
After starting her weight loss journey on her own, Tash was finding she struggled with a few parts of it she joined The Healthy Mummy 12 Week Challenge to help her succeed.Read MoreSingle mum Tash has kicked goals and shifted her mindset in the 12 Week Challenge!
Vanetta is 28 years old and is a mum of three. Amazingly, she's lost 7.5kg in JUST eight weeks by following our 8 Week Challenge.Read MoreHow this mum lost 7.5kg in JUST 8 weeks!