Weight Loss Results
Mums have lost over 3 million kilos with us
Read about the weight loss results from the millions of mums we’ve helped using our weight loss challenges and products. These mums have changed their lives through healthy eating recipes, meal plans, family recipes, mum-friendly exercises, daily support and sustainable 28 Day Challenges
How the Healthy Mummy has changed this mums life and knowledge about weight loss
After joining the Healthy Mummy Toni has learned so much about fuelling her body properly AND losing weight at the same time.
Read MoreHow the Healthy Mummy has changed this mums life and knowledge about weight loss
Here comes the Bride! How the Healthy Mummy is helping Angie feel body confident for her wedding!
Angie has lost a total of 30 kilos over 3 post baby weight loss journeys and is now preparing to walk down the aisle feeling incredible!
Read MoreHere comes the Bride! How the Healthy Mummy is helping Angie feel body confident for her wedding!
Truck-driving dad recommends The Healthy Man smoothie to all truckies ‘drink breakfast without having to stop’
This truckie dad has lost weight by drinking The Healthy Man smoothie. Here's how he did it.
Read MoreTruck-driving dad recommends The Healthy Man smoothie to all truckies ‘drink breakfast without having to stop’
How Ashana and Matt broke those ‘bad couple-eating habits’ and lost 47kg
This couple has lost 47kg between them following the 28 Day Weight Loss Challenge.
Read MoreHow Ashana and Matt broke those ‘bad couple-eating habits’ and lost 47kg
‘For once in my life I’m excited to get up each morning and exercise!’ How Mum Kelly turned her lifestyle around in just 28 Days!
By following the 28 Day Weight Loss Challenge for just 1 month, Kelly reached her goal weight and is feeling healthier and more active!
Read More‘For once in my life I’m excited to get up each morning and exercise!’ How Mum Kelly turned her lifestyle around in just 28 Days!
How this mum gained muscle and reduced her body fat
Simone Crompton is a 24-year-old mum-of-two from Queensland. She found The Healthy Mummy on Facebook after having her son…
Three mums share their tips on how they stopped self-sabotaging their weight loss success
You could be self-sabotaging your efforts without realising it. Here’s how to recognise if you are.
Read MoreThree mums share their tips on how they stopped self-sabotaging their weight loss success
How these five incredible mums have transformed their lives and are now reaping the benefits!
This group of 5 incredible women are sharing some of the benefits they are feeling since living their Healthy Mummy lifestyle.
Read MoreHow these five incredible mums have transformed their lives and are now reaping the benefits!
Mum loses 25 kilos using The Healthy Mummy’s Keto Meal Plan AND eases her Lipedema
Not only has Lisa dropped 25 kilos in just 9 months on the Healthy Mummy's Keto Meal plan, she's also improved her Lipedema.
Read MoreMum loses 25 kilos using The Healthy Mummy’s Keto Meal Plan AND eases her Lipedema
How Lauren has lost weight and leading a healthier lifestyle despite suffering with a chronic illness
Lauren Clayton says she decided to make a change after her best friend asked her to be her bridesmaid and has resumed her weight loss journey.
Read MoreHow Lauren has lost weight and leading a healthier lifestyle despite suffering with a chronic illness
Mum makes 240 Dairy and Nut-free snacks for her kids lunch boxes for just $100 – that’s just 41c per serve!
Wow! Healthy Mummy Lina has cooked up a storm prepping 240 healthy snacks ready for her son’s lunch boxes in just 4 hours.
Read MoreMum makes 240 Dairy and Nut-free snacks for her kids lunch boxes for just $100 – that’s just 41c per serve!
Mum prepares 74 meals and 56 snacks for $130 – that includes breakfast meals your kids will love!
Kate Kernan has prepared 74 meals and 56 snacks for $130 - that includes breakfast, lunch, dinner and snacks.
Read MoreMum prepares 74 meals and 56 snacks for $130 – that includes breakfast meals your kids will love!
How this amazing mum-of-two has lost over 50kg! “I feel like I am becoming ‘ME'”
Jessica Townsend has lost a grand total for 52kg after following the 28 Day Weight Loss Challenge!
Read MoreHow this amazing mum-of-two has lost over 50kg! “I feel like I am becoming ‘ME'”
‘I am comfortable in my body again and it is the BEST feeling!’ Mum lost over 9 kilos and is back in her favourite jeans!!
Mum Kate was determined to wear her favourite jeans, and in 5 months lost over 9 kilos and is now wearing the jeans with pride!
Read More‘I am comfortable in my body again and it is the BEST feeling!’ Mum lost over 9 kilos and is back in her favourite jeans!!
Healthy Mummy Michelle shares how she stays healthy while suffering from COVID
Michelle Knight has tested positive to covid but she's been able to eat healthy and keep active.
Read MoreHealthy Mummy Michelle shares how she stays healthy while suffering from COVID© 2023 The Healthy Mummy. All Rights Reserved.
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