Rachael has said goodbye to 18kgs for good and hello to zest for life!
Mum loses 18kgs and has a newfound energy and zest for life!
Before The Healthy Mummy, Rachael’s health was not the best. But now, she says, it’s a whole new story.
“I went from struggling to get through a day, eating takeaway 2-3 times a week, fairly miserable and hardly being able to lift two feet off the ground… to fit, strong, energetic, and HAPPY!!!!”
Eating a balanced diet
Thanks to The Healthy Mummy, Rachael says she’s learned how to eat a well balanced diet where you never feel like you’re missing out and now loves to exercise.
“What started as a weight loss journey became a journey to find ‘me’ again, and I did just that! Thanks Healthy Mummy!”
You go girl, your zest for life is inspiring! Keep up your fab work!
Join Rachael on the 28 Day Weight Loss Challenge!
If you are inspired by Rachael’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.
With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge is designed (and proven) to help busy mums like you lose weight!
To learn more about our challenge OR to join – click here.
To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!
Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!
To learn more about our smoothies – click here.
To purchase one of our smoothies – click here.