These five mums have lost over 100 kilos combined…and they have one thing in common.
They’ve all transformed their health and lost weight with The Healthy Mummy program, a weekly meal plan that aims to help mums prepare healthy, affordable and timesaving dishes that the whole family can enjoy.
And now the first store wide The Busy Mum’s Guide to Weight Loss has launched and combines EVERYTHING awesome about The Healthy Mummy in one GORGEOUS book and is the mums bible on healthy eating and weight loss.
And GREAT news is that the NEW book is in ALL major book stores and Big W, Target and Kmart and you can buy it RIGHT NOW!
Check out these incredible weight loss stories from real mums using The Healthy Mummy program.
Zena from Marsden, QLD has lost 34kg!
From Jan 2017 to July 2017, Zena had gone from 118kg after having her son to 98.5kg, and while it was a big loss, it wasn’t done in a healthy way.
“Somehow I managed to do that, I wasn’t nourishing myself enough and although I had tried many things in the past, I had no idea what to do as I was breastfeeding, about to return to work and my son had just been diagnosed with cow’s milk protein intolerance (CMPI).”
Feeling lost, confused and scared of getting back to over 100kg, Zena knew she needed help as she’d felt these feeling before.
“In the last two years I said goodbye to a baby at 22 weeks and a brother to suicide and I knew my emotions weren’t always going to be in check so I needed support.”
Thanks to a fellow Healthy Mummy who’d had a long breastfeeding journey and had a child with CMPI, Zena was assured it would all be ok. She then started The Healthy Mummy in July 2017 after seeing it on a breastfeeding site and after a few days on a free trial, she was hooked!
Zena says, “I’m now down to 84kg I’ve lost around around 34kg since January and still have a while to go! I believe in The Healthy Mummy, it has shown me how to cook which is a skill I never knew. I had many jokes surround me about not being able to boil an egg.”
This mum now wants to pursue her dream of helping more people as a personal trainer.
“I’m so proud of what it has shown me and have been able to lose this weight whilst breastfeeding still an 13 month old!”
Kathryn from Broken Hill, NSW has lost 15kg!
Kathryn admits she’d never been a thin person, but after a complicated pregnancy, a lot of comfort eating and numerous fad diets, but it wasn’t until she heard a comment at the school gates until she really made the change.
“My daughter started school last year and one day another child asked my daughter why her mother was fat, I overheard it and was mortified. I explained to my daughter that people come in all different shapes and sizes and that was OK, but I knew for myself that this was the last straw.”
Not to long after that, Kathryn found The Healthy Mummy. Starting by reading the motivational stories of fellow mums, she went on to try the smoothies and eating healthy meals from the recipe hub as well as doing half an hour of DanceFit on the 28 Day Weight Loss Challenge every day.
“My current weight is 130kgs, a work in progress I know but I am now 15kgs down since I started this forever lifestyle in October 2017. I’m liking my curves and what I see in the mirror more and more every day. I have learned to love myself every step of the way, because being depressed all of the time sucks!”
“I know deep in my bones that this is my year to shine. I am going to be below 100kgs and beyond by this year’s end. With the help of this fabulous, supportive company I know I can do it!”
Teegan from Bundaberg, QLD has lost 16kg!
Mum of one Teegan has lost over 16 kilos in seven months with The Healthy Mummy.
“I can feel my body changing and getting stronger. I now live to exercise and I love my meal plans and my yummy smoothies I am 100 per cent addicted to the Healthy Mummy program and lifestyle, it is now my way of life.”
It hasn’t just helped in with her weight loss. Teegan says the 28 Day Weight Loss Challenge program helped her get back to a normal period cycle after 15 years of living with PCOS.
“I have already come a long way and I am damn proud of what I have done.”
Chloe from Cooranbong, NSW has lost 40kg
“I was 120kgs, am gluten intolerant and was breastfeeding so The Healthy Mummy was exactly what I needed!”
She went on to put her health as a number one priority and went on to lose 40kgs in the next 15 months all while continuing to breastfeed.
“I then fell pregnant with baby number 3 and had my first Healthy Mummy pregnancy. I avoided a big weight gain unlike my two previous pregnancies and am coping with the sleepless nights so so much better -thank you Super Greens!”
Chloe gained 15kg during her pregnancy and has lost 10 of those already.
“My body definitely looks different, it’s been through three c-sections and weight gain/losses but I feel better than ever and am in awe of what the woman’s body can do!”
Charlotte from Apollo Bay, VIC has lost 23.5kg
At the start of her Healthy Mummy journey in June 2017, mum Charlotte wasn’t very motivated.
“I just believed that it wouldn’t work and if I had a bad day food-wise, I would just put all the weight back on.”
Luckily, Charlotte changed her attitude and signed up to the 28 Day Weight Loss Challenge but really put the effort in for our 100 days to summer countdown.
“I decided that I would really put in the effort because I just wasn’t comfortable in myself. My partner was moving away for work and for some reason that helped me to feel more confident as I felt there would be no one around but my babies to see me fail. But I didn’t fail at all.”
Just by exercising, drinking enough water and cutting out junk, Charlotte lost about 10kg in the first few weeks and her body was so grateful. By the end of the countdown, she weighted 85kg.
“My biggest memory from all of this is coming home to Apollo Bay once my partner’s work contract was up, and seeing all my friends and family again. They were all so shocked with my transformation and how incredible I looked.”
“I’m so proud of myself and my achievements. My children are loving our Healthy Mummy life, and my partner doesn’t mind the food either. I now weigh 80kg, or I did at my last weigh in. I have ditched the scales just to focus more on the difference in my clothes fitting rather than a number.”
100 kilos combined, what an AMAZING achievement ladies!
Change your life with The Busy Mum’s guide to Weight Loss!
The Busy Mum’s Guide to Weight Loss is a 28 day eating plan filled with the best of the best Healthy Mummy recipes in a beautifully presented glossy hard copy book.
It includes over 100 delicious, simple recipes the entire family will love, including, expert nutritional guidelines, calorie information and easy-to-follow shopping lists. It also includes a full 28 day exercise program.
It’s in store at all arbor retailers including Big W, Target and Kmart!