Recipes

6 Sweet Treats With Zero Added Sugar

Are you trying to reduce the amount of added sugar in your diet? It’s a great way to kick your weight loss results into high gear.

Reducing your sugar intake doesn’t mean you can’t have sweet treats though. It’s just a matter of making your own healthier snacks and sweetening them with fruit, honey or other natural sugars (rather than traditional white sugar).

Gaytime Bliss BallsHere we have six tasty treats that you can tuck into that have no added white sugar. Which one will you try first?

For more healthy recipes like this (that are made for busy mums), why not join thousands of other women on our next 28 Day Weight Loss Challenge?

Find out more about the challenge HERE.

Golden Gaytime Bliss Balls

180 calories per serve

Bring back memories of lazy summers at the local pool with this healthy (and equally delicious) take on the classic Aussie ice-cream.

This recipe comes directly from our Healthy Kids Lunchboxes Book which is available in our shop.

Recipe here.

Lemon Cheesecake Tarts

Lemon Cheesecake Tarts294 calories per serve

These sweet and zesty lemon cheesecake tarts are easy and totally delicious.  Sweetened with natural honey and free of gluten, these are the perfect healthy treat, and the kids will love them too.

Recipe here.

Peanut Butter Fudge

Peanut Butter Fudge94 calories per serve

Free of dairy, egg and gluten, this tasty fudge is also free of refined sugar.

Recipe here.

Apricot and Coconut Slice

Apricot and Coconut Slice127 calories per serve

Sweetened with dried fruit, this tasty slice is perfect for the lunchbox as it’s also nut free.

Recipe here.

Sugar Free Lunchbox Muffins

Sugar Free Apple and Banana MuffinsIdeal for morning tea or even for a handheld breakfast on the go. These muffins freeze well to make mornings a breeze.

Recipe here.

Chocolate Orange Mousse

Easy-Chocolate-Orange-Mousse205 calories per serve

Packed with healthy fats thanks to the avocado, this recipe uses orange and frozen banana for sweetness without the need for added sugar.

Recipe here.

For More Sugar Free Treats – Join Our 28 Day Weight Loss Challenge

april-challenge-ticks

Our 28 Day Weight Loss Challenge is a program designed to help busy, tired mums tackle their health, weight and fitness.

With thousands of family-friendly recipes (including delicious, sugar-free treats), hundreds of at-home workouts and 24/7 support – the 28 Day Weight Loss Challenge is helping thousands of mum lose the baby weight and ramp up their confidence.

Our program is affordable, breastfeeding friendly and fully customisable.

You can even download a menu sample here

For more information on our 28 Day Weight Loss Challenge click here.

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The Healthy Mummy

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