“I always pick myself straight back up”: Check out Sammy’s new, healthy outlook on life!

How good does Sammy look in her size 8 jeans? And even though she sometimes slips and struggles with her healthy eating and exercise, she’s always ready to get back up and keep going!

Sammy Monique

“I always pick myself straight back up”: Check out Sammy’s new, healthy outlook on life!

Sammy says, “The first photo is me approximately 3 months into my Healthy Mummy journey after baby 1. I had lost about 5kgs and bought a brand new pair of size 16 jeans. Gosh I was proud.” 

“Fast forward to now and I am wearing a size 8 in jeans after not just one baby but two! This is a lifestyle, I’m not perfect with my eating or exercise all of the time but I do always pick myself straight back up if I fall down.”

“The Healthy Mummy helped me to achieve a new outlook on life and I have to say I LOVE it.”

Fantastic work Sammy, so proud of you!

Become a Healthy Mummy today!


If you are inspired by Sammy’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,000 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

coffee smoothie

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.


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