Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Mum hosts Bun in the Oven event for Gidget Foundation
The Healthy Mummy has partnered with The Gidget Foundation to raise important funds for perinatal depression and anxiety. As a part of this, the mums in our community are hosting morning teas using the recipes in our Bun in the Oven cookbook.
Quick and easy meal prep ideas for the times when you just need quick and easy
We strongly believe in meal prepping at The Healthy Mummy, but sometimes you just don't have the energy or time. These mums share their favourite quick and easy recipes for when you just can't be bothered.
Passionfruit and Pineapple Mocktail
Want a summery drink for the festive season but trying to avoid the alcohol? Try this Passionfruit and Pineapple Mocktail it's full of fruity flavour but only 76 calories!
Cheerful Mocktail
Want to enjoy some Christmas cheer without the alcohol or calories? This Cheerful Mocktail is a tasty addition to any festive celebration and at just 55 calories it's a low-calorie option as well!
Blueberry Breeze Cocktail
Whether it's the festive season or you just want something fruity to drink at your next dinner party this Blueberry Breeze Cocktail is just for you and its just 86 calories!
These lovely mums share their kitchen disasters, but this didn’t stop them on their health journey
At The Healthy Mummy, we are firm advocates of meal prepping but we also know that sometimes things don't always go as planned, check out these mums kitchen disasters & how it didn't stop them trying again.
The Calorie Booster Smoothie
Find it hard to reach your daily calories? Try a recipe like this Calorie Booster Smoothie that can help you reach your target using healthy ingredients.
These gorgeous mums have lost over 300 kgs between them and are loving their new found confidence!
We at The Healthy Mummy love to celebrate the amazing achievements of our lovely mums, and these mums are worth celebrating.
Tasty Roast Pumpkin Falafel Salad
You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
No-Bake Mango And Coconut Super Slice
Looking for a healthy summer dessert? Check out the recipe for this No-Bake Mango And Coconut Super Slice. Nutritious and delicious!
Decadent Double Choc Banana Muffins
Love chocolate? Yeah, us too! That's why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They're healthy too!
Do you like the names Maddux and Halle? These names are becoming harder to make unique
Unique names are so popular right now they could become common. A new study has analysed data showing that these names are on the rise!
Christmas baby names for your best gift yet!
Are you due near the 25th? Whether you are expecting a baby at this time of year or you love this festive season and all that it brings, why not give your baby a Christmas-inspired name? There are actually quite a few…
These 5 mums make easy and very delicious meals that are a hit with the family!
The Healthy Mummy has a range of delicious recipes that are designed to make life easier and healthier for busy mums. Check out how these mums have turned their family into healthy eaters with some of our recipes.
The working mum’s guide to choosing a weight loss meal plan
Working mums have to plan ahead! Read on for the definitive guide to choosing a weight loss meal plan that works with your schedule.
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