Healthy Mummy Articles
Home made takeaway: healthy Pad Thai Recipe
Thai food can sometimes have a bad reputation for being high in fat and sugar. A great way to indulge in your favourite foods without worry is to make a healthy pad thai version at home. This is a really…
Lunch box friendly healthy banana yoghurt muffins
Swap pre-packaged, processed foods for wholesome, homemade alternatives, like these delicious banana muffins! On the 28 Day Weight Loss Challenge, you get access to heaps of delicious baked treats like these, great for kids and adults! These healthy eating banana muffins combine ripe bananas…
AMAZING Healthy Cookie Dough Truffles
We LOVE yummy treats at The Healthy Mummy and these truffles are a perfect treat to make when you fancy something a little bit naughty – but don’t want to ruin your weight loss plans. Who says no to cookie dough…
Meet Our Healthy Mummy Nutritionists
We are so lucky to have such a strong group of women working for The Healthy Mummy. Today we would like to introduce you to our team of nutritionists. These are the ladies that bring you all the information on…
Delicious Chocolate Truffles Only 30 Calories Each
This Chocolate Truffles Recipe can be very difficult to avoid. So if you’re following our 28 Day Weight Loss Challenge we say “Don’t avoid it! While most diets take a “don’t even think about it” approach to chocolate, we feel a healthy,…
Chocolate Thickie – The BEST Ever Healthy Chocolate Milkshake
If you’re out of bananas, had enough of them, or the ones you have are too green, we have this delicious smoothie for you that is a complete banana-free zone! Smoothies are just perfect for busy mums. You can add…
Refined sugar free crunchy sticky date cups
Healthy Mummy community member Shelley is sharing her recipe for Crunchy Sticky Date Cups. She says, “Sticky Date Pudding is my favourite dessert, so this is something to remind me of that… only healthier with a few added nutritional goodies.”
Man-friendly mini meat pies
Cook up a healthy but hearty meal today that the whole family will enjoy – this healthy recipe come directly from our 28 Day Weight Loss Challenge recipes – and we have over 4,000 of recipes!
Fruit and NO Nut Chocolate. Perfect For School Lunches
Fruit and Nut Chocolate is always popular in Healthy Mummy Shelley’s house, so she made one that is not only healthier than devouring a block of store-bought chocolate, but also one that is nut-free so all the the nut-free families…
Deliciously indulgent healthy Ferrero Rocher balls
Today we have for you a super indulgent looking healthy treat for you all to enjoy while following our 28 Day Weight Loss Challenge. These Ferrero Rocher balls are a delicious treat for you to try and only coming in at…
Raspberry chia macaroons
This is a healthy take on 28 Day Weight Loss Challenge member Shelley’s childhood favourite. They are delicious as well as being easy and quick to make.
Kids sugar free lunch box muffins
Making lunch boxes is something that every mum loves to hate. It’s not easy trying to keep the kids happy as well as keeping them healthy. These sugar free lunch box muffins are great because you can pre-make them and use as…
Lemon Coconut Bites
We love it when community members send in some of the tried and tested recipes they’ve created. This was one sent in by Shelley, who came up with a delicious and zingy snack using some juicy lemons her son had…
Wholemeal Date and Orange Scones
There is something very satisfying about pulling a tray of freshly baked scones from the oven. You can feel even more satisfied knowing that you are making a healthy version of the classic recipe by using wholemeal flour instead of traditional white…
Healthy coconut cups
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just…