Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Mexican inspired Prawn and Prosciutto Taco Boats
These Prawn and Prosciutto Taco boats are jam packed with flavour, perfect for your next Taco night and a great option for entertaining.
How to lose 2 kilos by Christmas!
Not only is it possible to stop weight GAIN during the festive period, with these tips you can actually continue to LOSE weight!
The 12 Days of Christmas Healthy Hacks!
There are some small acts you can do that will keep you in a healthy mindset over the festive season.
Jasmine has lost over 6 kilos on the 12 Week Challenge and is so much happier!
Jasmine Louise is so much more happier and positive since completing the 12 week challenge! She has lost 6.3 kilos and 65.7cm fro her body.
How to start a weight loss journey when you have just had a baby
The Healthy Mummy has helped thousands of new mums get back into shape after having a baby! New Mum Gemma explains how it has helped her.
Strawberry Cheesecake Smoothie is here and MUMS LOVE IT!!!
There's a Brand New Premium Smoothie flavour on the block and mums are saying the Strawberry Cheesecake flavour tastes ABSOLUTELY Amazing!
EXCITING NEWS!!!! The Healthy Mummy has launched NEW activewear!
We are super excited to announce that Healthy Mummy has launched a NEW range of activewear! Check it out!
ENGAGED: How this couple found LOVE through The Healthy Mummy!
ENGAGED: How this couple found LOVE through The Healthy Mummy! Crystal and Kylie proposed to one another after losing weight.
What an achievement! This mum has lost 6kg in 12 weeks
Belinda Samson has lost 6kg and 57cm from all over her body in just 12 weeks after following The Healthy Mummy’s 12 Week Challenge.
How this Inspiring Mum lost over 20 kilos in just 3 months!
Pledging to lose 10 kilos on the 12 week challenge, Mum of 3 more than doubled that weight loss losing 20.3 kilos!
These 6 incredible Mums have lost 137 kilos between them and share their AMAZING results!
By following the 28 Day Weight Loss Challenge, these 6 mums prove what can be achieved with determination, persistence and support.
WOW! Belinda lost nearly 18kg in just 12 weeks!
Belinda Tonkin has 17.8 kilos and 84 cms in just 12 weeks after following The Healthy Mummy’s 12 Week Challenge.
This mum-of-three has lost 11kg on the 12 week Challenge
Kaia Mus has lost 11kgs in just 12 weeks after following The Healthy Mummy's 12 Week Challenge.
5 Easy Traybake Family Meals: Perfect for busy mid week dinners or lazy weekends
These tray bake recipes from the 28 Day Weight Loss Challenge are all healthy, easy to prepare and make for a great mid week family meal.
Mum loses 14kg in 12 weeks: ‘I feel happier, healthier, more confident and mentally better’
Mum loses 14kg on the Healthy Mummy's 12 weeks Challenge: 'I feel happier, healthier, more confident and mentally better.'
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