Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Comforting Chicken Pie Recipe
This is a healthy alternative to the classic best chicken pie recipe with a Mexican twist. It’s sure to be a hit with the whole family. Make in individual pie dishes, or make one large pie for the family to…
The truth about middle-aged spread and how to get rid of it
The truth about middle-aged spread and how to get rid of it and feel fit and healthy over 45.
REVIEW: Apple Cider Vinegar Tablets
Hooray, the verdict is in! The Healthy Mummy Apple Cider Vinegar Tablets are a HUGE hit with the mums in our community.
This inspirational mum has lost 36kg: ‘One healthy change makes a big difference over time’
Erin Fisher has lost 36kg by following the 28 Day Weight Loss Challenge and she’s done this in just TEN months!
Mum of three loses a whopping 36 kilos in 12 months and overcomes depression
Not only has Mel lost 36 kilos in just over a year, she’s also overcome a number of health issues including depression and anxiety.
Carissa has lost 36 kilos in 14 months and overcome a fatty liver
Carissa Hanson has been on a weight loss journey for the past 14 months and in total lost 36 kilos and overcome a fatty liver.
Nicole has lost 4.5kg in JUST one month – she can now fit into her fave jeans
Nicole Bradshaw has lost 4.5kg and 24cm in just 28 DAYS on the 28 Day Weight Loss Challenge.
Former Biggest Loser Host Fiona Falkiner reveals her amazing results with The Healthy Mummy!
Fiona Falkiner has revealed that since following the Healthy Mummy's 28 Day Weighy Loss Challenge she has lost 10 kilos!
Just over half way through the 12 Week Challenge this mum of three is already 6 kilos down!
After signing up for the Healthy Mummy’s 12 week Challenge Lyndel Kayhler pledged to stop making excuses and has lost 6 kilos in 7 weeks.
This mum has lost 20kg since May: ‘I no longer hide from the mirror’
Shantelle Brumfield reveals her weight has yo-yoed over the last 10 years but after discovering The Healthy Mummy she has dropped 20kg
Charmaine has lost 53kg and has improved her blood pressure and cholesterol
Charmaine Lee has lost an impressive 53kg through The Healthy Mummy and managed to reverse some of her health issues.
Despite being diagnosed with coeliac disease, mum of 3 Mel has lost almost 30 kilos in 5 months!
Mum of 3 Melanie O Hara has managed to lose 29 kilos in just 5 months with the 28 Day Weight Loss Challenge!!
What to expect after a C-Section from a mum who’s had four
Mum Sascha who has not long had her 4th C-Section shares her thoughts and advice on what to expect after a caesarean to help other mums.
This mumma shifted her mindset and saw some amazing results in just 12 mths!
Kara Jack is a 35-year-old mum of two boys living on Victoria's Mornington Peninsula who committed to changing her health.
How long does it take to lose 10kg before Christmas?
Do you need an effective diet plan to lose weight fast? The Healthy Mummy pulled together this guide to help you get rid of that excess weight.
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