Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Mum loses 26 kilos, stabilises heart condition and no longer needs surgery
By using Healthy Mummy Smoothies, and recipes from the Healthy Mummy Taylor has lost a whopping 26 kilos in 10 months.
Shift worker Mum drops 4 kgs in 28 days in her first Challenge!
Go JoDee Louise!! After signing up to the 28 Day Weight Loss Challenge, she has lost 4 kilos in the first month!
START RIGHT: These simple BLUNDERS could be slowing down your progress
These simple BLUNDERS could be slowing down your progress if you are trying to lose weight.
Feeling HOT HOT HOT! How to burn belly fat with spicy food
Spice up your meal plan this week by making a heap of mouth-burning meals. You may feel lighter afterwards!
How Bernie lost 25 kilo’s and has been maintaining her weight loss with The Healthy Mummy App for over a year
Mum Bernie shares how she has not only lost 25 kilos with The Healthy Mummy, she's maintained her weight loss of a year and 4 moths.
Comforting Chicken Pie Recipe
This is a healthy alternative to the classic best chicken pie recipe with a Mexican twist. It’s sure to be a hit with the whole family. Make in individual pie dishes, or make one large pie for the family to…
The truth about middle-aged spread and how to get rid of it
The truth about middle-aged spread and how to get rid of it and feel fit and healthy over 45.
REVIEW: Apple Cider Vinegar Tablets
Hooray, the verdict is in! The Healthy Mummy Apple Cider Vinegar Tablets are a HUGE hit with the mums in our community.
This inspirational mum has lost 36kg: ‘One healthy change makes a big difference over time’
Erin Fisher has lost 36kg by following the 28 Day Weight Loss Challenge and she’s done this in just TEN months!
Mum of three loses a whopping 36 kilos in 12 months and overcomes depression
Not only has Mel lost 36 kilos in just over a year, she’s also overcome a number of health issues including depression and anxiety.
Carissa has lost 36 kilos in 14 months and overcome a fatty liver
Carissa Hanson has been on a weight loss journey for the past 14 months and in total lost 36 kilos and overcome a fatty liver.
Nicole has lost 4.5kg in JUST one month – she can now fit into her fave jeans
Nicole Bradshaw has lost 4.5kg and 24cm in just 28 DAYS on the 28 Day Weight Loss Challenge.
Former Biggest Loser Host Fiona Falkiner reveals her amazing results with The Healthy Mummy!
Fiona Falkiner has revealed that since following the Healthy Mummy's 28 Day Weighy Loss Challenge she has lost 10 kilos!
Just over half way through the 12 Week Challenge this mum of three is already 6 kilos down!
After signing up for the Healthy Mummy’s 12 week Challenge Lyndel Kayhler pledged to stop making excuses and has lost 6 kilos in 7 weeks.
This mum has lost 20kg since May: ‘I no longer hide from the mirror’
Shantelle Brumfield reveals her weight has yo-yoed over the last 10 years but after discovering The Healthy Mummy she has dropped 20kg
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