Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
‘I would 100% do this again!’ says grandmother who has lost nearly 9kg on the 12 weeks Challenge!
Joann Johns has lost nearly 9kg and 42cm on the 12 Week Challenge! The Coffs Harbour-based mum-of-three, who is also a grandmother, has been following The Healthy Mummy for a couple of years. “I haven’t really committed to it until…
How this mum went from a size 18 down to a size 10 has more energy and no longer suffers from reflux!
Christine Bountempi has gone from a size 18 down to a size 10 by following the the 28 Day Weight Loss Challenge
How this mum lost 20kg, is now feeling less anxious and reversed her fatty liver issues
Here’s how this inspiring mummy lost 20kg on the 28 Day Weight Loss Challenge and learned to control her panic attacks and anxiety in the process.
WOW! This mum-of-four has lost 20kg and looks and feels amazing
Krystal Neda Poles looks absolutely stunning! It's not just because of her weight loss, this mum feels so much happier than ever before.
“Weight loss isn’t a race, it’s just a journey to a healthier you” says Shaina who’s lost over 14kg and 2 dress sizes
Shaina Sneddon reveals she tried lots of diets but nothing worked until she came across the 28 Day Weight Loss Challenge.
This amazing mum has lost 13kg and 32cm in just 12 weeks!
Christine Hamann only pledged to lose 5 kgs but has lost 13kg and 32cm on the 12 Week Challenge and is feeling amazing!
Quick and easy meals for your family
Some of the best quick and easy healthy meals for your whole family from the 28 Day Weight Loss Challenge.
Mum Kat shows what can be achieved in just 2 WEEKS!!!
Mum Kat has properly committied to the 28 Day Weight Loss Challenge and has lost 2.6 kgs in just two short weeks!
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!
Taylah reveals that after her second baby she had put on so much weight and felt she had lost who she was. Especially during the pandemic.
Couple embark on health journey together and lose 16kg between them in 12 weeks!
This couple embarked on a health journey together with the Healthy Mummy and lose 16kg between them in a few months!
Mum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!
Mum of 4 Sascha who lost 30 kilos with The Healthy Mummy was super exited to try the new Mum and Kids workouts in The Healthy Mummy App.
‘Super impressed!’ The Stay At Home Mum gives The Healthy Mummy a GLOWING REVIEW
We were so stoked when The Stay at Home Mum published a review of The Healthy Mummy’s Premium Meal Replacement Smoothie and revealed they were super impressed! In fact, after trying out our new line of smoothies, Jody Allen – who…
Grandma loses over 10kg in just a few months – here’s how she did it…
Patricia McErlean has lost 10.5kg with help from The Healthy Mummy on the 12 Week Challenge and the 28 Day Weight Loss Challenge.
Watch how easy it is to make our Sticky Chicken Thigh & Fried Rice Traybake
See how to make one of the 28 Day Weight Loss Challenge most popular recipes - Sticky Chicken Thigh & Fried Rice Traybake just 392 calories
This mum has lost almost 10kg and 53.5cm in just 12 weeks!
Wow, what a transformation Candy Warburton has had! This mum-of-four has lost 9.8kg and 53.5cm in JUST 12 weeks.
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