Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.

Mum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!
Mum of 4 Sascha who lost 30 kilos with The Healthy Mummy was super exited to try the new Mum and Kids workouts in The Healthy Mummy App.

‘Super impressed!’ The Stay At Home Mum gives The Healthy Mummy a GLOWING REVIEW
We were so stoked when The Stay at Home Mum published a review of The Healthy Mummy’s Premium Meal Replacement Smoothie and revealed they were super impressed! In fact, after trying out our new line of smoothies, Jody Allen – who…

Grandma loses over 10kg in just a few months – here’s how she did it…
Patricia McErlean has lost 10.5kg with help from The Healthy Mummy on the 12 Week Challenge and the 28 Day Weight Loss Challenge.

Watch how easy it is to make our Sticky Chicken Thigh & Fried Rice Traybake
See how to make one of the 28 Day Weight Loss Challenge most popular recipes - Sticky Chicken Thigh & Fried Rice Traybake just 392 calories

This mum has lost almost 10kg and 53.5cm in just 12 weeks!
Wow, what a transformation Candy Warburton has had! This mum-of-four has lost 9.8kg and 53.5cm in JUST 12 weeks.

Easy and Healthy 3 Ingredient Pancakes – Egg and Flour Free!
This easy and healthy egg and flour-free pancake recipe using pantry staples make a no-fail recipe base for a healthy and filling breakfast.

See why these mums RAVE about Healthy Mummy Smoothies!
The Healthy Mummy Smoothies have helped thousands of mums not only lose weight but maintain it too. These mum explain why they can't live without them.

Mum-of-two loses 20kg in six months following years of medical complications
Erin Fisher has lost an incredible 20kg by following the 28 Day Weight Loss Challenge. The Melbourne-based mum-of-two says her reason for signing was up to improve her health, initially. But she’s found so many other benefits. “I was seeking…

REVIEW: Mums LOVE the Tummy Smoothies and feel more toned in just 30 DAYS
REAL mums have tried and tested our incredible Tummy Smoothie and they've revealed how it makes them feel in just 30 DAYS!

Determined to shift her baby weight, this mum of four has lost 15 kilos in 9 months
Mum of four Amanda has finally taken control of her health and weight and has lost 15 kgs in 9 months with the 28 Day Weight Loss Challenge.

The MUMS ONLY app with 10,000 5 star reviews TRANSFORMING the lives of mums – See why 9/10 mums recommend to their friends
The Healthy Mummy App, home to the 28 Day Weight Loss Challenge has helped mum lose over 3 million kilos and gets 5-star reviews! See them here!

Mum Mandy no longer hates looking in the mirror and now likes what she sees having lost 14 kilos in 5 months
Unhappy with a photo of herself, Mandy joined the 28 Day Weight Loss Challenge and has lost 14 kilos in 5 months

Mum Shelley has not only lost 17 kilos, she’s also got her thyroid under control!
Mum of four Shelley has not only lost 17 kilos, her thyroid condition is under control for the first time in 12 years!

How our Mum and Kids Workouts are helping Mums and Kids burn off energy!
Try these mum and kids workouts to stay on trac, spend time with your kids and help them burn off some extra energy.

BABY NAME trends for 2022 – many inspired by Bridgerton!
It looks like Netflix hit Bridgerton has made a big impact, as experts have predicted that the show will inspire baby names in 2022.