News

Banana Mocha Smoothie

Banana Mocha SmoothieWith the colder months, a ‘heartier’ Healthy Mummy Smoothie is in need to help you stay on your healthy eating plan or weight loss diet.

This combination is great as there is potassium rich bananas, additional fibre from the rolled oats and the hint of chocolate from our Healthy Mummy Smoothie mix with the taste of coffee. Perfect.

What you need is:

  • 2 tbs of chocolate Healthy Mummy Smoothie mix
  • 1 banana
  • 1 tsp of coffee granules (decaf if you like)
  • 2 tbs of rolled oats
  • 200ml of milk

Blitz it and enjoy! The best way to start the day.

mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."