Frozen blueberries are so irresistibly sweet. They are picked at their prime and snap frozen.
A perfect way to enjoy the flavour, antioxidants, and deliciousness of them on a budget healthy eating plan.
Try this Healthy Mummy Smoothie today to enjoy the freshness of the blueberries and the miracle of chia seeds.
Chia seeds are a complete non meat protein having all 9 amino acids present.
What you need is:
- 2 tbs of strawberry Healthy Mummy Smoothie mix
- 1 cup of blueberries
- 2 tbs of chia seeds
- 200ml of milk
Blitz them together and scoop out any chia seeds clinging to the sides and enjoy this fresh, thick and smooth drink for breaky, a snack or even lunch.