Weight Loss

Classic Twist

Classic Twist SmoothieEverybody loves a traditional banana smoothie, but this banana smoothie comes with a fresh twist and a lot of flavour.

If you are nervous about using coconut milk, try using half coconut milk, half regular milk to start with. Or if you would like to add the coconut flavour you could try coconut water or even shredded coconut instead.

What you need is:

  • 2 tbs of vanilla Healthy Mummy Smoothie mix
  • 1 banana (frozen if you like)
  • A shake of cinnamon
  • 200 ml of coconut milk

Blitz it and enjoy the creamy sweetness of the coconut. Delicious.

You could also freeze it off in chunks and re blend it for a dessert like icecream.

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."