Hi Healthy Mummy team!
This is my first time weight loss check in since being on your weight loss plans but I’m so excited to share with you my weight loss results as this has been the best way to lose weight
So here I am, 15.2kg down since beginning your weight loss plans on 12th August, 2013. It’s been a gradual process but there have been so many times where my head has been in and out of the game. Now that I’ve got a great weight loss plan and healthy eating plan in place, my mind and body just work together 🙂
Measurements August 2013:
- Weight: 98.1kg (height 165cm)
- Bust: 108cm
- Waist: 99cm
- Hips: 117cm
- Thighs: 61cm
March (2nd 2014):
- Weight: 82.9kg (height 165cm)
- Bust: 99cm
- Waist: 85cm
- Hips: 104cm
- Thighs: 51cm
That’s a loss of 15.2kg and 46cm off my body!!!!!
Come November, I really got my head in the game and have 1 healthy mummy smoothie a day for breakfast and followed the recipes from the 28 day plan and the website-I love the recipes available on it!!!!
I’m also now training 6 days a week at an intermediate level which when I started, I didn’t exercise at all! Additionally, I’m a breast feeding mum to my gorgeous 8 month old daughter and have found the shakes increase my supply and take me through to lunch without feeling starving!
GET YOUR 10% DISCOUNT
If you are ready to lose weight then the Healthy Mummy plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as a 200pg Printed Book