New study finds dogs can help reduce the stress levels of school-aged kids

It seems bringing dogs into classrooms may help lead to lower stress levels for kids.

A new study, which was published in the journal PLOS One, found that dogs and pet therapy can help children of all ages.

And it is especially true with children who are neurotypical or have special needs.

New study finds dogs can help reduce the stress levels of school-aged kids

Researchers discover dogs can help lower stress in school kids

Certain stressors can have a huge impact on a child’s life, affecting their learning, behaviour, mental health and wellbeing.

While yoga, medications and physical activity can help, experts found that a canine companion has a positive impact.

Researchers from the University of Lincoln tracked the stress hormone cortisol in the saliva of more than 100 children between the ages of eight and nine years old. 44 of the children had special needs.

The children were divided into three groups. One had a dog, one did relaxation, and there was another control group.

For 20 minutes, the children interacted with a trained dog and their handler, or they completed a 20-minute relaxation session.

These sessions were carried out two times a week for a month. The control group did nothing.

The results

Experts found that kids who were in the group with the dog had the lowest levels of cortisol in their system.

Kids in the relaxation and control groups had an increase in cortisol levels.

“Dog-assisted interventions can lead to lower stress levels in schoolchildren with and without special educational needs,” said the researcher notes.

However, more research needs to be done to discover what was the ideal amount of time and contact with dogs for the best effect on children’s stress levels.

Dog owners live longer and are less likely to suffer from a heart attack, claims research

Meanwhile, new research suggests owning a pooch will help you live longer!

Owning a dog is good for your health - and will help you live longer, research fin

A new study, which was published in the journal Circulation: Cardiovascular Quality and Outcomes, found that having a pup increased your life expectancy by 24%.

What’s more, being a dog owner also lowered your chances of dying from a heart attack by 33%.

Owning a dog is good for your health - and will help you live longer, research fin

“Our analysis found having a dog is actually protective against dying of any cause,” said lead author Dr Caroline Kramer.

“Dog ownership was associated with a 24% reduction in all-cause mortality. For people [who have already had a heart attack or stroke], having a dog was even more beneficial.”

“They had a 31% reduced risk of dying from cardiovascular disease.” 

Owning a dog is good for your health - and will help you live longer, research fin

Dog owners are more likely to have better cardiovascular health

Meanwhile, a separate study published in the journal Mayo Clinic Proceedings also found that people who owned canines were more likely to have better cardiovascular health.

Scientists analysed data from 1,769 people who were aged between 25 to 64 and living in the Czech Republic.

Each participant provided details about their BMI, diet, cholesterol, blood pressure, diet and physical activity.

Owning a dog is good for your health - and will help you live longer, research fin

Experts found that dog owners were more likely to exercise, eat well and have an ideal blood glucose level compared to non-pet owners.

“In general, people who owned any pet were more likely to report more physical activity, better diet and blood sugar at an ideal level,” says study co-author Andrea Maugeri.

“The greatest benefits from having a pet were for those who owned a dog, independent of their age, sex and education level.”

There’s also heaps of evidence that links pet owners to better mental and physical health.

Very compelling arguments for getting a puppy, we reckon. 

Children prefer their pets over siblings, study concludes

Scientists claim kids who grow up with pets are more emotionally intelligent as adults

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