Recipes

Dukkah Crumbed Lamb Cutlets Recipe

lamb cutletsDukkah is a spice and nut blend originally hailing form Egypt. It is most often eaten with bread or vegetables but tonight we will show you how to use this traditional blend as a gorgeous addition to your next Crumbed Lamb Cutlets Recipe.

You can easily incorporate this meal into your healthy-eating plan this week with a few simple ingredients.

Prep time: 40 minutes

Cook time: 20 minutes

Ingredients

  • 1 can of chickpeas drained
  • 100grams of hazelnuts
  • 2 tbs of coriander seeds
  • 2 tbs of cumin seeds
  • Salt and pepper
  • 8 lamb cutlets (fat trimmed)

Directions

  1. Drain a can of chickpeas and place them on a baking tray with baking paper and roast in a 200 degree oven for 30 minutes.
  2. When the chickpeas have cooled post roasting, in a blender pulse together the chickpeas, the spices, the hazelnuts and the salt and pepper.
  3. Place the dukkah mix onto a plate and roll the lamb cutlets in the mixture.
  4. Set the lamb cutlets aside once breaded.
  5. Heat up a BBQ and BBQ them until cooked. Alternatively you could also bake them in the oven.
  6. Serve with a side salad or roast veggies and rice.

The lamb cutlets are 260 calories per serve. For more  Lamb cutlets recipes try our delicious leg of lamb recipe!

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